Workout Wednesday: Monique Hardy's Weight Throw Routine

We caught up with Webster Thomas High School's (NY) Monique Hardy to see what one of the best all-time weight throwers does for her workout routine. Hardy has thrown 66 feet 11.25 inches for US No. 2 all-time. 

Related Links:

• Monique Hardy Track Side Chat
• Monique Hardy Hits State Record Throw
• Monique Hardy Moves Up To No. 2 All-Time In Weight Throw
• Webster Thomas Sweeps The Weight With Big Marks At RIT
• The Top 250 Indoor Returners In The Girls Throws