Andrew Beroset discusses earning a Brooks XC Golden Ticket, chasing a sub-four minute mile and preparing for his senior cross country season.
Andrew Beroset discusses earning a Brooks XC Golden Ticket, chasing a sub-four minute mile and preparing for his senior cross country season.
Photo by Danielle Alakija After a brief championship detour, we return to our regularly scheduled programming of Diamond League races in Lausanne and Silesia!
Fresh off the fastest 5K time ever run in before September, Whitehall's Bobby Jazwisnki sits down to discuss the race, his training, and season outlook.
Team scoring, the meet, the shoes, the lingo...and yes, the tiny shorts. Here's everything new-to-cross country parents need to know!
The 7th annual Brave Like Gabe Invitational will be taking place Saturday, August 29. The meet is held to honor the life and legacy of Gabrielle Grunewald.
Weekend Rewind: Top XC Storylines (Aug 18 - Aug 24)
08/25/26
08/25/26
Catch up on the top performances and storylines from an action-packed weekend of cross country!
Top National Boys XC Marks This Past Week (August 17-23)
08/24/26
08/24/26
Highlighting the best Boys performances delivered across the country during XC meets taking place between August 17-23.
Top National Girls XC Marks This Past Week (August 17-23)
08/24/26
08/24/26
Highlighting the best Girls performances delivered across the country during XC meets taking place between August 17-23.
XC-flation? 5k Improvement from August '25 to August '26
08/23/26
08/23/26
Analyzing 5k Improvement Rankings from athletes across the country for results achieved during August 2025 vs. August 2026 competition.
Cruz and Duffell get Wins at the Cecil Field Summer Classic
08/23/26
08/23/26
Armando Cruz of Belen and Arrabell Duffell of Lake Nona got the wins in the Cecil Field Summer Classic on a very hot and humid Friday evening in Jacksonville.
Jazwinski Runs US No. 1 14:23 5K at Benzie Pete Moss
08/22/26
08/22/26
Robert Jazwinski III opened his senior season with a US No. 1 14:23.85 5K, a time that would have ranked No. 3 nationally last fall.
The Maxwell Twins: From Atascocita to the World U20 Podium
08/22/26
08/22/26
The complete story of how Mia and Mariah Maxwell become World U20 medalists!
Remembering Sydney Towle: Runner, Teammate, Advocate
08/20/26
08/20/26
Towle bravely took her followers along for her battle with a rare form of cancer -- her loved ones reflect on her as a runner, teammate, and daughter.
MileSplit Podcast Episode 2: Could Messi Break 4:30?
08/19/26
08/19/26
Episode 2 of the MileSplit Podcast is out! Billy and Coach Ayers break down how soccer players stack up on the track and why track can make athletes better.
Weekend Rewind: Top Storylines (Aug 10 - Aug 16)
08/18/26
08/18/26
Catch up on the top performances and storylines from an action-packed weekend!
America's Top Club Track Marks This Season: Age-Groups Final
08/16/26
08/16/26
Final Rankings: Showcasing the best track & field performances produced across the country during Club Season competition by girls and boys from all Age-Groups.
Jonah Montagnese Verbally Commits to Virginia
08/15/26
08/15/26
Jonah Montagnese decides to take his talents down south and verbally commits to Virginia.
Best of JOs: Top Boys Performances from AAU and USATF
08/15/26
08/15/26
Ranking the top boys combined performances across All Events from the 2026 AAU and USATF Junior Olympic Games meets.
Best of JOs: Top Girls Performances from AAU and USATF
08/15/26
08/15/26
Ranking the top girls combined performances across All Events from the 2026 AAU and USATF Junior Olympic Games meets.
Distance Star Owen Munn Transfers To Wilberforce
08/15/26
08/15/26
Munn, one of the best distance runners in the country, finished eighth in the mile at the New Balance National Championships in June.