We caught up with Stanford commit Evan Noonan for a quick speed session before he competed at the Stanford Invitational.
The FloTrack/MileSplit team caught up with Ventura High School's (CA) Sadie Engelhardt for a workout before the Woodbridge Cross Country Classic.
MileSplit caught up with Maira Scott and Olivia Pace, dual Class of 2024 signings with the University of Southern California, for a recent workout.
Lake Belton High School sprint star Kendrick Jones ripped a sprint session ahead of the AAU Junior Olympic Games.
Elizabeth Leachman (Boerne Champion High School) has the opportunity to break the 2 mile record at the Brooks PR Invitational, but it's unclear if she'll run.
MileSplit spent time with the Atascocita High School boys, the national record-holders at 4x100, ahead of the state championships.
We caught up with Allen High School junior Jonathan Simms in January for a look into his sprint training.
Check in with our latest Workout Wednesday with Flower Mound's distance crew.
MileSplit was in Princeton, Texas earlier this year to take in a pole vault workout by one of the nation's top athletes, Dyson Wicker.
MileSplit was in Dallas recently to catch up with Jonathan Simms, a World U18 record-holder and one of the nation's top 400 meter runners.
Check out this elimination workout featuring girls athletes from the Central Texas region.
MileSplit was on-hand recently for an elimination workout with the Born To Run Track Club in Austin, Texas.
Watch Elizabeth Leachman and her Boerne Champion teammates do "The Michigan" workout to prepare for State.
We throw it back to Katelyn Tuohy and the mile repeats she clocked with North Rockland over her senior year of high school.
Recently, MileSplit Arizona caught up with Millenium (AZ) senior Landen LeBlond, a University of Oregon commit.
The throws often takes the rear seat in the sport of track and field. Now, we take a moment to showcase several great athletes
We joined Ryan Pajak for his New Balance Nationals Outdoor tune-up.
MileSplit caught up with Cedar Park junior Isabel Conde de Frankenberg on her home turf recently for a workout ahead of the 2023 postseason.
MileSplit caught up with Maxwell Hardin as he trained for the indoor track and field season.
On a recent new-years workout ahead of The VA Showcase, we met up with Moses Brown (RI) senior Sophia Gorriaran, the country's top half-miler.
Beech High School will end their historic season in Huntsville on Saturday and we joined them for their final workout prior to Garmin Runninglane.
Workout Wednesday visit with the Christopher Columbus boys, who have historically been one of the better programs in South Florida and 4A state title contender.
There is a new sheriff on the scene when it comes to the pole vault
Milesplit Illinois drops a dope preview of the up and coming pole vault group, Rise Pole Vault
FloTrack caught up recently with the University of Arkansas' women's program for a sprint workout.
Recently, FloTrack traveled to Raleigh, North Carolina, to document the North Carolina State women's distance program
Recently, FloTrack traveled to Houston, Texas, to document the University of Houston's sprinters as they dug in and put down some training on their block starts
Brentwood girls will be the state's lone representative in the Gold Division at Garmin RunningLane. See how the team tuned up for the meet.
Farmington completes their lumberjack workout and reflects on their season.
Two years ago, we caught up with Aidan Puffer of Manchester High School