In our latest Workout Wednesday, the Edina (MN) High School girls team completed a 10-mile progression run just a few days removed from a hard effort at the Roy Griak Invitational in September. Check out the Hornets' workout.
Splits:
- 1 mile: 8:08
- 2 mile: 7:38
- 3 mile: 7:41
- 4 mile: 7:38
- 5 mile: 7:38
- 6 mile: 7:51
- 7 mile: 7:45
- 8 mile: 7:21
- 9 mile: 7:13
- 10 mile: 7:05
Upcoming:
The Hornets will compete on Wednesday at the MSHSL Section 6AAA Championships.
Previous:
Edina defeated Wayzata on Oct. 10 at the Lake Conference Championships, posting a 5-point victory with 48 points across a 19:20 average and 42-second spread.
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