FloTrack is getting ready for the 2017 Big 12 XC Championship, which will be LIVE on FloTrack this weekend. Until then watch the Texas men and women get in a workout on the championship course in Round Rock, Texas.
The Workout:
Men: 4x2k, 2x1k w/ 2 min recovery
Women: 3x2k w/ 2 min recovery
The Workout:
Men: 4x2k, 2x1k w/ 2 min recovery
Women: 3x2k w/ 2 min recovery