We travel to Heritage High School in Leesburg, VA to watch Weini Kelati crank out 15x300 in one of her final workouts before New Balance Nationals.
The Workout:
15x300
60 sec. Rest
Splits:
All 51-53 sec
We travel to Heritage High School in Leesburg, VA to watch Weini Kelati crank out 15x300 in one of her final workouts before New Balance Nationals.
The Workout:
15x300
60 sec. Rest
Splits:
All 51-53 sec