Weeks 1-4 Of MileSplit's Official 5K Training Plan MileSplit Staff Aug 17, 2021

The prep for cross-country greatness starts now with MileSplit's official 5K training program brought to you by St. Edward's University coach Ryan Ponsonby.

Hazel Clark's Guide To Champion 800m Training: Week 4 May 04, 2018

Learn how to properly train to become a champion 800m runner with an exclusive training plan crafted by 3-time Olympian Hazel Clark.

Hazel Clark's Guide To Champion 800m Training: Week 3 MileSplit Staff Apr 28, 2018

Learn how to properly train to become a champion 800m runner with an exclusive training plan crafted by 3-time Olympian Hazel Clark.

Training To Become A Champion 800m Runner: Week 1 MileSplit Staff Apr 09, 2018

Learn how to properly train to become a champion 800m runner with an exclusive training plan crafted by 3-time Olympian Hazel Clark.

Hazel Clark's Guide To Champion 800m Training: Week 9 MileSplit Staff Mar 10, 2018

Learn how to properly train to become a champion 800m runner with an exclusive training plan crafted by 3-time Olympian Hazel Clark.

Hazel Clark's Guide To Champion 800m Training: Week 8 MileSplit Staff Mar 02, 2018

Learn how to properly train to become a champion 800m runner with an exclusive training plan crafted by 3-time Olympian Hazel Clark.

Hazel Clark's Guide To Champion 800m Training: Week 7 MileSplit Staff Feb 23, 2018

Learn how to properly train to become a champion 800m runner with an exclusive training plan crafted by 3-time Olympian Hazel Clark.

Hazel Clark's Guide To Champion 800m Training: Week 6 MileSplit Staff Feb 14, 2018

Learn how to properly train to become a champion 800m runner with an exclusive training plan crafted by 3-time Olympian Hazel Clark.

Hazel Clark's Guide To Champion 800m Training: Week 5 Feb 06, 2018

Learn how to properly train to become a champion 800m runner with an exclusive training plan crafted by 3-time Olympian Hazel Clark.

Hazel Clark's Guide To Champion 800m Training: Week 2 MileSplit Staff Jan 16, 2018

Learn how to properly train to become a champion 800m runner with an exclusive training plan crafted by 3-time Olympian Hazel Clark.

Have You Gotten Your Thursday 800m Workout Yet? May 11, 2017

Learn how to train to be an 800m champion from three-time US Olympian Hazel Clark.

MileSplit Training - Claiming A Team Teri Durbin Mar 09, 2014

As the MSHSL outdoor season begins, please take some time to claim your team, update your roster and add your schedule.