In Sadie Engelhardt's week 3 training blog, the Ventura freshman focused on intervals while keeping her mileage low.
On the fourth and final training blog from Catawba Ridge's Sam Rich, the South Carolina talent commits to his dream school, and then performs on grass
In Sadie Engelhardt's week 2 training blog, the Ventura freshman focused on tempo runs while taking some time to enjoy the beach.
Our week 3 training blog with Catawba Ridge's Sam Rich features a big week from the South Carolina athlete
We begin our first preseason cross country training blog with Ventura's (CA) Sadie Engelhardt.
In Sam Rich's week 2 training blog, the Catawba Ridge senior was back in South Carolina with more offseason miles
We begin our first preseason cross country training blog with Catawba Ridge's Sam Rich
In our last entry from Beavercreek senior Juliann Williams, she takes us through another week of training as XC continues
Isaac Teeples updates us on his last week of training out in Washington
We check in with Week 2 of Ethan Strand's training blog as the season rolls along in Alabama
Peek inside training for Beavercreek senior Juliann Williams as she documented the past week in Ohio
Anchorage Christian High School's (AK) Tristian Merchant is one of the top returning athletes for the 2020 XC season you can follow his preseason training here.
Check out the first week of Ethan Strand's training blog with MileSplit
Next up in our preseason training blog series is Kamiakin junior and Team Nationals finisher Isaac Teeples
Lansing Catholic's Jaden Theis writes about her preseason training, and her recovery from injury
Check out preseason cross country training for Katy Cinco Ranch High School's Heidi Nielson
Check out preseason cross country training for Jamestown High School's Meghan Ford
Camren Fischer from Fayetteville, Arkansas, was one of only a handful of athletes to race at both NXN and Foot Locker in 2017
Cole Sprout is one of the top distance runners in the country. Sprout runs for Valor Christian High School just outside of Denver.
Springville Utah's Grant Gardner is one of the top returning cross country athletes in the nation this year.
Michigan's number two ranked returner, Nick Foster has been putting the work in to get ready for a big senior cross country season.
Check out the summer training of Northern's Marlee Starliper
Check out the summer training of one of California's best distance runners, Tori Gaitan
Check out how summer training is going for New York's young phenom, Brooke Rauber
Follow along with Abbey Santoro's summer training.
Follow along with Ryan Yerrow's training here in our training blog series
Living in a military family Noah Affolder has been all over the country. Follow his summer training as he is relocated with his new team in Ohio.
New York state champion Jess Lawson trains this summer while recovering from a hip flexor strain