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Flashback Friday: Erriyon Knighton Shines At '20 AAU JO's Maxx Bradley Jul 19, 2024

Photo Credit: Becca Atchley/Florida MileSplit - Check out Erriyon Knighton's record-breaking performance to win the 200m at the 2020 AAU Junior Olympic Games.

Flashback Friday: Grace Stark Wins 100mH At '17 AAU JO Games Campbell Choate Jul 12, 2024

Take a look at Grace Stark's gold medal-winning run in the 100m hurdles at the 2017 AAU Junior Olympic Games.

Flashback Friday: Putman's Wild 800m Win Gabriel Hernandez May 10, 2024

Photo Credit: David Nguyen / MileSplit - This Flashback Friday we are looking back at the 2023 Loucks Games.

Flashback Friday: Mountain Vista's 7:55 4x800 At Broomfield Bobby Reyes Mar 22, 2024

Watch Mountain Vista run 7:55 in the 4x800 at the 2023 edition of the Broomfield Shootout.

Flashback Friday: Karrie Baloga Grabs The 3K At Penn Relays Gabriel Hernandez Mar 22, 2024

This Flashback Friday were looking back at Baloga's 3000m win at the 2023 Penn Relays.

Flashback Friday: Bullis School Breaks HS Record In 4x200m Olivia Ekpone Jan 05, 2024

Back in 2019, Bullis School (MD) broke the national high school record in the 4x200m at the VA Showcase.

Flashback Friday: Brooke Wilson Breaks Colorado State Record Therese Breithaupt Oct 27, 2023

Ahead of the Colorado State XC Championships tomorrow, let's flashback to Brooke Wilson's meet record performance from last year.

Flashback Friday: 800m Repeats with Ben Shearer Therese Breithaupt Oct 20, 2023

A throwback to 2020 of a pre-season summer workout with now-Arkansas sophomore Ben Shearer and Woodlands Christian.

Flashback Friday: Katelyn Tuohy Wins Eastern States In 2019 Therese Breithaupt Oct 13, 2023

Reminisce as we look back at Katelyn Tuohy's 2019 win at the Manhattan Invitational.

Flashback Friday: Damira Allen Scores Distance Triple At AAU Ashley Tysiac Jul 21, 2023

Before she was an up-and-coming hurdles star in Pennsylvania, Damira Allen was a distance phenom at the AAU Junior Olympics.

Flashback Friday: Milaina Almonte Runs Away With SWL Title Bobby Reyes Dec 09, 2022

Watch Milaina Almonte run away with the SouthWest League title!

Flashback Friday: McGill Wins by Molecule in 2017 LL 1600m Perry King Apr 15, 2022

They were packed together so close they could fit inside a peanut shell at the end of the girls Class LL 1600m in 2017

Flashback Friday: Jaylen Slade Runs No. 2 All-Time 300m Olivia Ekpone Jan 07, 2022

The VA Showcase will take place next week so it's time to reflect on a major performance from last year.

Flashback Friday: 3 Girls Run Sub 2:05 At VA Showcase Olivia Ekpone Dec 17, 2021

At the VA Showcase, Juliette Whittaker, Sophia Gorriaran and Roisin Willis ran the top times in the nation in the 800m.

Flashback Friday: Dan O'Brien Performs At MileStat Invite Olivia Ekpone Oct 15, 2021

Dan O'Brien ran the third-fastest all-time performance in MileStat.com XC Invitational history in 2019.

Flashback Friday: Young & Daschbach Battle At Clovis Invite Bryan Deibel Oct 08, 2021

The 2019 Clovis Invitational was a close race between Nico Young and Leo Daschbach which produced two of the fast times ever.

Flashback Friday: Katie Rainsberger Wins Fr. Season Opener Bryan Deibel Aug 20, 2021

For today's Flashback Friday we're going all the way back to the 2012 Cheyenne Mountain Stampede.

Flashback Friday: Tavares Duckett Runs AAU 12yo 100m Record MileSplit Staff Jul 23, 2021

At the 2018 AAU Junior Olympic Games, Tavares Duckett ran a new 12-year-old AAU National Record time in the 100m of 11.67 seconds.

Flashback Friday: Sydney Thorvaldson Earns Third State Title Olivia Ekpone Oct 23, 2020

Syndey Thorvaldson won her third consecutive Wyoming Cross Country State title in 2019.

Flashback Friday: Caila Odekirk Wins First Region 9 Champs Olivia Ekpone Oct 09, 2020

A year ago around this time, Caila Odekirk of Hurricane won her first Region 9 Championship and will be looking to defend her title this weekend.

Flashback Friday: 55's Speed Unlimited at 2016 States Perry King Oct 09, 2020

Big names ran big in the 55 sprints and hurdles at 2016 indoor States at Cornell, and one winner dived for the gold.

Super Flashback Friday: That Viral XC Film from 1927 at VCP Perry King Oct 02, 2020

A film from a 1927 college 'national championship' at Van Cortlandt Park was found in the Pathe Studio archives four years ago. Now we have the details.

Flashback Sunday: Tuohy + E. Claiborne Win 1500 and 1600 Perry King Sep 26, 2020

Katelyn Tuohy and Elijah Claiborne completed their double gold collection on the second day of States at CNS in 2018 in the 1500 and 1600 meter races.

Flashback Friday: The Boys Race Finishes at 2015 MW States Perry King Sep 18, 2020

None of the team or individual races were really close at 2015 Monroe-Woodbury XC States as the dominators won out, but some young guys took big steps.

Flashback Friday: The Girls Races Finishes at 2015 MW States Perry King Sep 12, 2020

We only got the finishes at 2015 States for Walters, Vizza, Tasselmyer, Hurta and their top pursuers, but oh what a day it was.

Flashback Friday: Isaiah Claiborne Clocks States' Best 1K Perry King Sep 04, 2020

At 2018 indoor States, Isaiah Claiborne bested reigning champ Ben Bulkeley as they pushed each other under the meet record.

Flashback Friday: Lily Flynn Flies in 1K at 2018 States Perry King Sep 04, 2020

Lily Flynn and Katherine Lee both crushed the meet record in the 1000 meters at 2018 States, but in the end it was a Koala in command.

Flashback Friday: Reed Brown, Alex Maier Battle At Marcus I Bryan Deibel Aug 28, 2020

This weekend historically marks the start to the cross country season as there are more comprehensive meets with multiple top-ranked teams and individuals.

Flashback Friday: Boys and Girls and Suffern Roll in 4x400m Perry King Aug 21, 2020

There were seemingly three ways that the boys 4x400m championship race could play out on Saturday, June 13, 2015 following the D1 action of the evening before.

Flashback Friday: Burnt Hills + Lawler Let It B at Chenango Perry King Aug 15, 2020

Pittsford-Mendon's Nathan Lawler and the Burnt Hills Spartans dominated the 2016 Class B race at Chenango Valley.

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