Candace Hill and the Clutch Performance team knock out 4 broken 300's (150/150) with a target time of each 150 at 21.75.
We all know that Deena Kastor is an incredible athlete. But did you know she is also an incredible cook?
Eight-time U.S. champion javelin thrower Kara Winger and world champion wrestler Adeline Gray step out of their comfort zones and learn a thing or two about each other's respective sports.
Enjoy this Jarrion Lawson Workout Wednesday, presented by ASICS
Watch Johnny Gregorek: The Legacy on MileSplit
Watch Johnny Gregorek: The Legacy on MileSplit
Watch World Championship finalist Johnny Gregorek run a tempo workout.
Furman Elite is a post-collegiate training group located in Greenville, South Carolina designed to give athletes all the tools they need to succeed at the next level.