Meet Information
2025 Nike Spring Invitational
South Lakes High School Reston VA
When: Saturday, May 3, 2025. Running Events will begin at 3:45
Where: South Lakes High School, 11400 South Lakes Drive., Reston, VA 20191
Who: 10-12 invited teams.
Entries: 1 relay per team in each event, 3 individuals per team in each event.
Entries due: Thursday , May 1 at 8:00 PM. All entries will be done on milestat,www.milestat.com. Please enter your athletes with realistic seed times to insure the best competition.
Entry Fee: $400 per school. Please make checks payable to South Lakes High School. Checks are to be
mailed to 11400 South Lakes Drive., Reston, VA 20191: Attn Scott Raczko, Track & Field
Scratches: We will attempt to accommodate substitutions on the day of the meet. Please scratch athletes not competing as soon as possible upon arrival to the meet
Opening heights: BHJ: 5'6"; GHJ: 4'6"; BPV: 8'6"; GPV: 7'0". Flight order will be top seeded flight first and
in we will go 4 jumps/throws per athlete.
Track events: Section order will be top seeded section last.
Awards: Medals to top six in each individual event and top 3 in each relay event.
Results: Results will be posted at milestat.com
Concessions: A variety of hot and cold concessions will be sold throughout the meet.
T-shirts: Commemorative invitational tri-blend shirts will sold throughout the meet. $20. Cash only.
Admission: $10 for adults, $5 for students, Cash and Etix.....etix link:
3:45 PM Field Events
Boys Long followed by Girls; Girls Triple followed by Boys
Boys Discus followed by Girls
Girls Shot Put followed by Boys
Girls High Jump followed by Boys
Boys Pole Vault followed by Girls
4:00 Running Events
4:00 PM 4 * 800 Relay (combined if numbers are low enough)
4:15 PM 100/110 hurdles
4:45 PM 100 meters (Frosh Girls, Frosh Boys, Varsity Girls, Varsity Boys)
5:30 PM 1600 meters
6:10 PM 4 * 100 relay
6:25 PM 400 meters
6:55 PM 300 meter hurdles
7:15 PM 800 meters (Frosh Girls, Frosh Boys, Varsity Girls, Varsity Boys)
7:50 PM 200 meters
8:20 PM 3200 meters
9:00 PM 4 * 400 relay