*CANCELLED** 74 Expressway Relays 2025

Wadesboro, NC
Hosted by Anson
Timing/Results Pierre Timing

Meet Information

Online Registration Instructions

Join us at Anson High School for our 1st Annual 74 Express Relay Invitational.



Gates open at 7:30amField Events starts at 9:00amRunning Events starts at 11:00amSpectator Entry fee: $8.00 - The spectator gate will open for ticket sales at 8 a.m. CASH ONLY





No Tents on Homeside of stadium. (Home side is the Football Booth side)



Athletes and Coaches have access to baseball field for warm-ups.



Entry Fees: Single Gender $100. Boy's and Girl's Team $150. Less than 4 athletes from the same school $20 per individual.Checks made out to: ANSON HS. If payment was not mailed, bring to meet in form of cash or school check.



AWARDS WILL BE GIVEN OUT IN ALL EVENTS!



Entries



2 Athletes per event and 1 Relay Team per school



Discus ONLY - 2 entries per school due to time constraints



Scoring 1st Place - 10 Points 2nd Place - 8 Points 3rd Place - 6 Points 4th Place - 5 Points 5th Place - 4 Points 6th Place - 3 Points 7th Place - 2 Points 8th Place - 1 Point



Meet Contact Information - John Carr at 910-214-9499 or JohnTerence.Carr@gmail.com and Alexus Cole at 704-475-5344 email Cole.Alexus@ansoncountyschools.org



Entries Close on Wednesday, April 11th , at 12:00PM.



9:00 am - Field Events



o   Long/Triple Jump & Throws:  4 jumps/throws each competitor  



o   High Jump: Starting heights:  Girls 4'4", Boys 5'4"



Order of Field Events 



Girls High Jump followed by boys 



Girls Long Jump followed by boys 



Boys Triple jump followed by girls



Girls Shot Put followed by boys 



Boys Discus followed by girls



_____________________________________________________________________________________________________________ 



11:00 am (Rolling Schedule for Running Events/All Running Events are Timed Finals)



Order of Running Events (All running events are timed finals, Women followed by Men)



4x800 relay



1600 SMR (200, 200,400,800)



4x100 relay



4000 DMR (1200, 400, 800, 1600)



Sprint Medley Relay (100, 100, 200, 400)



100/110 - meter hurdles (Top 18 Times)



100 - meter dash (Top 18 Times)



Throwers 4x100 Relay



1600 - meter run



4 x 200 relay



Mixed 4 x 100 relay



4 x 400 relay (contested at Adidas Nationals)



 



Coaches Information



o   Coaches Meeting at 8:45am on the inside Weight room next to the track.



o   Weigh-ins for shot & discus will take place at 8:10am.



o   No one allowed on the infield, track or competition areas except athletes in uniform that are warming up and meet officials.



o   No electronic equipment allowed on the infield (AirPods, cell phone, headphones, etc).  This includes pre-meet warm-ups on the track and the throwing areas. 



o    All runners are to immediately exit the track after being released by finish line judges.



o   Have your athletes ready to compete at their assigned event on time. All runners are to report to check-in at first call.



o   In field events, contestants shall report promptly to the event judge when the event is announced.



o   If a competitor in a field event needs to report to a running event, he/she must obtain permission from the head judge of that event. A competitor excused to compete in another event shall have a maximum of 10 minutes from the time that they check out to check back in.



o   Competitors must be in proper uniform according to NFHS rules.



o   If you have a question, please see the Meet Referee:   



o   Awards will be given out as soon as results are verified.