Meet Information
Online Registration Instructions
2025 Relays Scrimmage
Saturday, March 29, 2025: @ LIVINGSTON HIGH SCHOOL
GIRLS followed by BOYS (Heats will go fastest first)
ALL HAND TIMED BY COACHES
TRACK:
10:00 -
(10:00) Distance Medley (1200-400-800-1600)
(10:30) 100HH/110HH (Open - No shuttle)
(10:50) 4x100
(11:30) 4x800
(12:00) 4x200
(12:30) Coaches/Thrower 4x100
(12:40) Frosh 4x400
(12:50) 4x400
FIELD: 10:00
1. Shot Put - 4 throws (no finals)
2. Discus - 4 throws (no finals)
5. High Jump Girls 3-8 Boys 4-8 (Girls jump first)
6. Long Jump 3 jumps (Boys jump first at 10am - 90 mins open pit. Girls jump at 12pm with 90 mins open pit)
Relays restrictions
2 DMR per gender per team
3 4x100 per gender per team