Region 4C Championships 2025

Ashburn, VA
Timing/Results BS Timing
Registration Closes in 13 days

Meet Information

Online Registration Instructions

Qualifiers: Top 6 finishers in individual events and the top 3 teams in relay events in each of the Catoctin and Dulles District Championships, plus those individuals and relays meeting qualifying standards, advance to the Region 4C Championships. NEW REGION RULE FROM 2022-2023 - Regional qualifying times must be achieved at a verifiable event using Fully Automatic Timing. A qualifying time may be achieved at any meet. Athletes in Field events may qualify for Regionals at any verifiable meet. All marks need to be in MileStat for verification. You may use the best time of the season from a meet as long as it is on milestat for your entry, even if it is not a regional qualifying time.

Entry Limits: An athlete may compete in any number of field events, but only 3 running events in one day except an athlete competing in the 3200M run may compete in only one other running event on the same day. (NOTE- THIS DIFFERS FROM THE NFHS EVENT LIMIT RULE)

State Qualifiers: Top 3 athletes advance in each event, as well as the top 3 relay teams.

Scoring: 6 places (10-8-6-4-2-1) for all events, including relays.

Field Events: Trials of 3 attempts for all competitors; top 9 proceed to finals for an additional 3 attempts. Additionally, each team is asked to provide one coach to assist with field event. Ideally, we will have a coach from each District at each event. Please email Brad Burzumato (bburzuma@lcps.org) with the name of the coach and event your school will be helping with.

Track Events: All running events will be finals-sections on time (slow to fast). See order of events on the attached time schedule.

Trophy/Medals: Championship trophies will be awarded to the winning and runner-up teams in both the Girls and Boys Divisions. Medals will be awarded to the top 3 place winners in each event, and top 3 relay teams.

Medal packets may be collected at the conclusion of the meet

Results: Live Results will be posted online on MileStat by the Timer

Admission: $7.00 per person. Athletes will be admitted in uniform only. Teams, coaches, and managers must enter together through main gate.

Passes: VHSL passes accepted. No school, district, region, or senior passes (including LCPS Badges) accepted.

Anticipated Time Schedule (a more definite time schedule will be shared before the meet)

10:30am Facility Opens/Track Opens for Warmups

11:30am Coaches Meeting at the Finish Line

12:00pm: Girls High Jump, Boys Long Jump (Pit 1), Girls Triple Jump (Pit 2), Boys Shot Put

~1:30pm: Boys High Jump, Girls Long Jump (Pit 1), Boys Triple Jump (Pit 2), Girls Shot Put 

12:00pm 4x800m Relay Run

Competition Break

2:00pm 55m Hurdles

~2:15p 55m Dash

~2:25p 4x200m Relay

~2:40p 1600m Run

~2:55p 500m Dash

~3:05p 1000m Run

~3:20p 300m Dash

~3:35p 3200m Run

~4:05p 4x400m Relay

~4:15p Meet Concludes; Team Trophies Awarded