Meet Information
Online Registration Instructions
Dear Coach,
We would like to invite you to the 17th Annual Mellow Mushroom Relays hosted by Wando High School in beautiful Mt. Pleasant, SC on Saturday, March 15, 2025. We will be hosting the meet this year at Wando High Stadium and Track Complex otherwise known as CCSD D2 Stadium. We have a state of the art field turf and track stadium.
Important Times
The start time will be 9:30 with the coaches meeting beginning at 9:00AM. Coaches please declare your shuttle hurdle teams by 9AM at the timing tent. Also all female athletes that are participating in the javelin must be here by 9am to begin warm ups.
Medals/Awards
We will give event champion t -shirts for each event's team champion/gold medal winners. We will also issue medals for 1st- 3rd place finishers. Each field champion will be decided by the combination of your two athletes' best marks. Each running event will be decided by time. We will also give two special awards: MVP Track Relay Team and MVP Field Relay Team.
Fees/Perks
The registration fee is $100 for single gender teams, $175 for boys and girls teams combined, or $20 per athlete. There will be a small fee for all spectators without SCHSL passes. Because of this Coaches please escort your athletes through the gate. Food and Drinks will be provided for Coaches by Mellow Mushroom, Mt. Pleasant, SC. Mellow Mushroom will also be making slices on site for purchase for athletes and fans. Coaches will also receive a coffee or lemonade and a free KONA ICE from KONA ICE Mt Pleasant. Invitational t-shirts will be available for purchase.
This year you can pay on line at =
Contact
If you have any questions please contact Coach Kevin Shiver at 843-442-5439 or kevin_shiver@charleston.k12.sc.us .You can enter your athletes using scrunners.com. All entries must be in by noon Thursday March 13th. All entries will be cut off at that time.
****Mail any payments by check to Wando High School 1000 Warrior Way Mt Pleasant SC 29466 attn:ck & Field
****Online payment option click here = (Make sure you save your receipt)
Please note that the SHUTTLE HURDLE and 4x400 RELAYS have been changed to MIXED RELAYS 2 GIRLS and 2 BOYS!
You may enter 2 relay per event (except for 4x1600, JV 4 x100 and JV 4x800 only 1 team each) and only 2 field competitors per event (criteria to enter additional field event athletes below)
ALL athletes must meet the criteria to enter additional athletes as long as all athletes meet the criteria there is no limit to your entries. Example if you have 5 boy high jumpers at 5'10" or better you can enter all 5. Results must be recorded at some point in scrunners.com. You must contact Coach Shiver by Wednesday 3/13 noon in order to add additional athletes.
Pole Vault - BOYS = 12' - 3.66m GIRLS = 9' - 2.74m
HIGH JUMP - BOYS 5'10" - 1.52m GIRLS = 4'8" - 1.22m
LONG JUMP - BOYS 20' - 6.096m GIRLS = 16' - 4.88m
TRIPLE JUMP - BOYS 42'- 12.80m GIRLS = 32'- 9.75m
SHOT - BOYS = 40'- 12.19m GIRLS = 30'- 9.14m
DISCUS - BOYS = 130'- 39.62m GIRLS = 100'- 30.48m
JAVELIN - BOYS = 150' - 45.72m GIRLS = 100'- 30.48m
Contact me kevin_shiver@charleston.k12.sc.us ASAP so I can confirm the additional athlete.
TIME SCHEDULE
8:00AM facility opens
8:30Track is open for warm-ups.
9:00
You must declare your shuttle hurdle teams by 9:00 am at the timing tent!
Coaches Meeting at 9AM
9:30 (Girls javelin immediately followed by Boys javelin - We will make a 1st 2nd and 3rd call for boys Javelin)
Our javelin field is conveniently located right next to our other throwing events so crossover between events should not be an issue.
ALL RUNNING EVENTS ARE GIRLS FOLLOWED BOYS
9:30 **MIXED - Shuttle Hurdle Relay
10:00**4x1600M Relay (immediately following the Shuttle Hurdle Relays)
**This will be only one heat each boys and girls if at all possible!
10:00 ALL other Field Events Start - 2nd round of field events will start at 12 NOON or immediately following the 1st round if after 12 NOON.
(Girls HJ will immediately follow Boys, Girls Discus will immediately follow Boys, Boys pole Vault will immediately follow Girls, and Boys shot put will immediately follow Girls) 2nd round of field events should be close to 12 noon
GIRLSBOYS
PVHJ
LJLJ
TJTJ
SPDISCUS
FOLLOWED BY: 12 NOON
HJPV
DISCUSSP
11:00
JV 4x100 - Athletes in this event CAN NOT BE IN ANY VARSITY EVENTS!
11:15
JV 4x800 - Athletes in this event CAN NOT BE IN ANY VARSITY EVENTS!
11:45
Warrior Medley (200-200-400-800)
12:00
Lunch is Served by Mellow Mushroom of Mt. Pleasant for all coaches.
12:30 (We will run each relay in consecutive order after 12:30. If we get ahead then we will keep going)
VARSITY - 4 x 100
DMR (1200-400-800-1600)
Sprint Medley (100-100-200-400)
2:30 Coaches last chance for food! Hurry, Hurry, Yummy, Yummy!
3:00 (approximate)
4x200
VARSITY - 4x800
MIXED - 4 x 400
REMINDERS
TWO relays per team (except for 4x1600, JV 4x100 and JV 4x800).
TWO per field event only (unless you contacted me in advance with proof of elite marks)
All runs are finals. PV and HJ combination of best jump by each competitor.
All other field events have 4 TRIALS with no finals.
Standards to be measured are as follows (each competitors 1st mark will be recorded):
BOYS LJ = 5.5 meters - 18.0446ft
BOYS TJ = 11.5 meters - 37.73ft
GIRLS LJ = 4 meters - 13.123ft
GIRLS TJ = 8.5 meters - 27.88ft
GIRLS Javelin = 16 meters - 52.49ft
BOYS SHOT = 10.7 meters - 35.10ft
BOYS DISCUS = 30 meters - 98.43ft
GIRLS SHOT = 7.6 meters - 24.93ft
GIRLS DISCUS = 23 meters - 75.46ft
Boys Javelin = 30 meters - 98.43ft