Cedar Run Winter Dual #1 2025

Gainesville, VA

Meet Information

Entries due Tues. 12/3 @ 6:00pm.

Coaches Meeting 1:50pm at the finish line.

Field Event formats 

LJ/TJ - 1 jump then open pit (3 jumps total)

SP - 3 throwsHJ/PV - five alive

Running Event Notes

4x800m will be run concurrently with the 3200m (girls and boys together); if entries dictate that we split, we will run the 4x800m girls/boys together then the 3200m girls/boys.

Relay Notes

4x400m - only the fastest heat will be run in lanes (2-turn stagger); any additional heats will be run on the waterfall.

2:00pm - Running Events (girls then boys):

4x800m

3200m (with the 4x8s)

55mH

55m

1600m

4x200m

500m

1000m

300m

4x400m

2:00pm - Field Events:

Triple Jump - Boys and Girls (two pits)

Shot Put - Girls then Boys

Long Jump - Boys and Girls (two pits)

High Jump - Boys then Girls at conclusion of TJ

Field Event Assignments

High Jump - FreedomPole Vault - Gainesville

Shot Put - Gainesville

Long Jump - Osbourn/FreedomTriple Jump - Osbourn/Gainesville

We will have parent/student volunteers to help with field events.