Don Heidon Invitational 2025

Muscle Shoals High School
Muscle Shoals, AL
Hosted by Muscle Shoals High
Timing/Results Xpress Timing
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$ 200.00 per division.

Payments: Make checks payable to Muscle Shoals High School

The coaches' meeting will be at 3:30
All events will begin promptly at 3:45.

An athlete may participate in a total of four (4) events only.

Six (6) athletes per event. Two (2) relay teams per division.
1600m unlimited entries.

SCORING: Team Individual: 10-8-6-5-4-3-2-1 Team Relays: 10-8-6-5-4-3-2-1
Awards: Individual medals will be given for 1st, 2nd, and 3rd place in each event.

CONCESSIONS: Concessions will be sold.

ADMISSIONS: $8
https://gofan.co/app/events/862056?schoolId=AL1596

2025 Muscle Shoals Home Meet SCHEDULE

RUNNING EVENTS

Running Events

All events will go on a rolling schedule.

All events will be girls followed by boys.

4x800m Relay

4x100m Relay

1600m Run

100m/110m Hurdles

400m Dash

100m Dash

800m Run

300m Hurdles

200m Dash

3200m Run

4x400m Relay

FIELD EVENTS

Discus Women, LJ Men, Shot put men, hj women

-Discus Men, LJ Women, HJ Men, SP women

-Javelin Men,TJ Men, PoleVault Men

-Javelin Women, TJ Women, Pole Vault Women
In preparation for sectionals, we will have minimums for Field Events.

Minimums:                                             Boys                                                            Girls

Long Jump                                             17'0                                                             12'0

Triple Jump                                            34'0                                                             24'0

Javelin                                                    110.0                                                           65'0

Discus                                                     90'0                                                             60'0

Shot Put                                                  34'0                                                             24'0

Starting Heights:

High Jump                                              5'0                                                                4'0

Pole Vault                                               8'0                                                                6'0



Contact:

Don't hesitate to get in touch with Catrina Smith for info.


clsmith@mscs.k12.al.us