Girls Year-Over-Year Most Improved in the Throws Tommy DeLaunay May 02, 2023

Which throwers have stepped up their game this season?

Boys Year-Over-Year Most Improved in the Throws Tommy DeLaunay May 02, 2023

Who has stepped up their game in the 2023 spring season?

Best of the Month: Girls Top 100 From April Tommy DeLaunay May 01, 2023

It was a wild month for #TeamNC, but now we're hitting the post season!

Best of the Month: Boys Top 100 From April Tommy DeLaunay May 01, 2023

Who topped the leaderboard for April and carry the momentum into the post-season

Photos: Hornet Invitational by Dan Loughlin Tommy DeLaunay Apr 30, 2023

Check out Dan Loughlin's photos from the Hillside Hornet Invitational!

Christ School Dominates at Penn Relays in DMR Tommy DeLaunay Apr 30, 2023

Christ School put their best foot forward to win the Penn Relays DMR

Cuthbertson’s Coach Walsh Announces He Is Stepping Down Tommy DeLaunay Apr 27, 2023

Cuthbertson head cross country & distance coach Kirk Walsh has announced he's stepping down from his role at the end of the 2023 outdoor track season.

Mallard Creek Runs State Record 4x200m: 1:24.55 Tommy DeLaunay Apr 24, 2023

Mallard Creek went to work at the Blue Ridge Classic! They are the new state record holders in the 4x200m.

Photos: Carolina Distance Carnival by Doug Hague Tommy DeLaunay Apr 24, 2023

Check out the photos by Doug Hague from the Carolina Distance Carnival!

Videos: Carolina Distance Carnival Tommy DeLaunay Apr 23, 2023

Watch race videos and interviews from the Carolina Distance Carnival!

Photos: Raven Relays & Multi Championship by Dan Loughlin Tommy DeLaunay Apr 23, 2023

Check out Dan Loughlin's album from the Raven Relays and Multi Championship!

Results: Carolina Distance Carnival Tommy DeLaunay Apr 22, 2023

Live results from the Carolina Distance Carnival!

Hannah Grace Resets State Pole Vault Record, Clears 13-9 Tommy DeLaunay Apr 21, 2023

Coastal Christian sophomore Hannah Grace reset the state record in the pole vault!

Carolina Distance Carnival Preview: The One Mile Tommy DeLaunay Apr 21, 2023

Wow, oh wow! This mile field is going to put on a show at Weddington

Carolina Distance Carnival Preview: The 800m's Tommy DeLaunay Apr 20, 2023

Multiple state records are up for grabs this weekend at Weddington

North Carolina All-Time 800m Girls Rankings Tommy DeLaunay Apr 20, 2023

Will this finally be the year we see the girl's 800m state record go down?

North Carolina All-Time 800m Boys Rankings Tommy DeLaunay Apr 20, 2023

Who is the greatest 800m runner in state history? Will that change this weekend?

Carolina Distance Carnival 800m/1600m NC All-Time Rankings Tommy DeLaunay Apr 19, 2023

Which #TeamNC athletes have made a name for themselves at the Carolina Distance Carnival

Entries: Carolina Distance Carnival! Tommy DeLaunay Apr 19, 2023

Entries are out for what is going to be a loaded Carolina Distance Carnival!

Girls Who Won The Week: 4/10-4/16/23 Tommy DeLaunay Apr 18, 2023

The action was non-stop this weekend! But who posted the best marks?

Boys Who Won The Week: 4/10-4/16/23 Tommy DeLaunay Apr 18, 2023

With multiple major invitationals this weekend, who ended up on top?!

Race Videos: Apex Lions' Relays Tommy DeLaunay Apr 16, 2023

Miss the action live on Saturday? Watch all the race videos from this weekend's events!

Photos: Apex Lions' Relays Tommy DeLaunay Apr 16, 2023

Check out all of Dan Loughlin's photos from the Apex Lions' Relays!

Apex Lions' Relays Premier Event Recap Tommy DeLaunay Apr 15, 2023

Watch all the premier events from the 2023 Apex Lions' Relays!

Live Results: Apex Lions' Relays Tommy DeLaunay Apr 15, 2023

Follow along with live results from the Apex Lions' Relays.

Live Results: Scott Brent Invitational Tommy DeLaunay Apr 15, 2023

Live results from the Scott Brent Invitational!

Live Results: Kathy McMillan Invitational Tommy DeLaunay Apr 15, 2023

Live results from the 4th annual Kathy McMillian Invitational

State Leaderboard Heading Into The Weekend Tommy DeLaunay Apr 15, 2023

Check out the state leaderboard for the season as we hit yet another action-packed weekend.

Six Meet Records In Jeopardy at Apex Lions Relays Tommy DeLaunay Apr 14, 2023

There are six meet records that we think have a good shot at going down this weekend!

TBT: Hannah Rae Shaffer Wins Apex Lions' Relays 1,600m Tommy DeLaunay Apr 13, 2023

Throwback to 2022, where Hannah Rae Shaffer won the Apex Lions Relays 1,600m