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First XC Rankings: Girls Returning Rankings by 5K PR Tommy DeLaunay Jul 14, 2023

Tons of talent returns in the fall of 2023? But will new names upset the favorites?

First XC Rankings: Boys Returning Rankings by 5K PR Tommy DeLaunay Jul 14, 2023

Who is headed into the fall with the best times from the 2022 season?

MileSplit North Carolina 2022-2023 End of Year Awards Tommy DeLaunay Jul 07, 2023

Check out the 2022-2023 MileSplit North Carolina End of Year Awards!

End of Year Rewind: NC All-Time Girls Sprint & Hurdle Rankings Tommy DeLaunay Jul 06, 2023

The class of 2023 left their mark like no class in state history before them.

End of Year Rewind: NC All-Time Boys Sprint & Hurdle Rankings Tommy DeLaunay Jul 06, 2023

The class of 2024 has some heavy goals for next year.

End of Year Rewind: NC All-Time Girls Distance Rankings Tommy DeLaunay Jul 05, 2023

What is scary is that most of these rankings will be turned upside-down by the class of 2024

End of Year Rewind: NC All-Time Boys Distance Rankings Tommy DeLaunay Jul 05, 2023

This year re-wrote the record books in more ways than one!

Shawnti Jackson Named NC Gatorade Track Athlete of the Year Tommy DeLaunay Jun 30, 2023

Multi-time state record breaker Shawnti Jackson ends her career with the state Gatorade AOTY honor.

Final Girls Outdoor Track and Field Middle School Rankings Tommy DeLaunay Jun 29, 2023

Some of these short sprinters... you may want to remember their names!

Final Boys Outdoor Track and Field Middle School Rankings Tommy DeLaunay Jun 29, 2023

These middle schoolers are no joke! This is the future of #TeamNC

Way Too Early Track Returning Rankings: Girls Class of 2026 Tommy DeLaunay Jun 28, 2023

Who is ready to take the next step to become elite!?

Way Too Early Track Returning Rankings: Boys Class of 2026 Tommy DeLaunay Jun 28, 2023

Who left their mark after just one track and field season?

Way Too Early Track Returning Rankings: Girls Class of 2025 Tommy DeLaunay Jun 27, 2023

The short sprints have some insane depth for the class of 2025

Way Too Early Track Returning Rankings: Boys Class of 2025 Tommy DeLaunay Jun 27, 2023

These young guns are ready to take that next step into superstardom

Way Too Early Track Returning Rankings: Girls Class of 2024 Tommy DeLaunay Jun 26, 2023

The star power returns to track and field in 2024 for the girls

Way Too Early Track Returning Rankings: Boys Class of 2024 Tommy DeLaunay Jun 26, 2023

The rising seniors will have all eyes on them next track season.

Nationals Rewind: Boys Combined Individual Merge Tommy DeLaunay Jun 21, 2023

Who performed the best in the boy's individual events across the country at nationals!

#TeamNC National Champions Crowned Across The Country Tommy DeLaunay Jun 19, 2023

We will break down #TeamNC's performances at Nationals this week! Here are all our national champs from the weekend!

Mid-Distance Specialists: Girls Combined 400m & 800m Rankings Tommy DeLaunay Jun 15, 2023

Three girls have a combined 400m & 800m time under 3:10.00. Find out who!

Mid-Distance Specialists: Boys Combined 400m & 800m Rankings Tommy DeLaunay Jun 15, 2023

Who is the best in the mid-distance events? Will any of these returners get under the elusive 2:40 barrier?

Soaring Through The Sky: Girls Combined LJ & TJ Rankings Tommy DeLaunay Jun 12, 2023

Who flew through the sky like no other in 2023? Three ladies went over 58' combined!

Soaring Through The Sky: Boys Combined LJ & TJ Rankings Tommy DeLaunay Jun 12, 2023

Who soared to 70 feet combined in triple jump and long jump?

Strongest in NC: Girls Combined Shot Put & Discus Rankings Tommy DeLaunay Jun 11, 2023

Who has the best case for strongest in North Carolina?

Strongest in NC: Boys Combined Shot Put & Discus Rankings Tommy DeLaunay Jun 11, 2023

Who is the strongest thrower in North Carolina? Does combined throw distance give a fair answer?

Dual Threats: Girls 100m/100mH Combined Rankings Tommy DeLaunay Jun 10, 2023

Who was the best with the hurdles and without them?

Dual Threats: Boys 100m/110mH Combined Rankings Tommy DeLaunay Jun 10, 2023

Who was the fastest over the hurdle and straight sprint?

Sprint Queens: Girls Combined 100m-200m-400m State Rankings Tommy DeLaunay Jun 08, 2023

We combined the top 100m-200m-400m times to see which girls stood out amongst the rest

Sprint Kings: Boys Combined 100m-200m-400m State Rankings Tommy DeLaunay Jun 08, 2023

We combined the top 100m-200m-400m times to see which boys stood out amongst the rest

Senior Class Four Year Improvement Rankings: Girls Field Tommy DeLaunay Jun 06, 2023

We have seen some incredible performances out of this senior class

Senior Class Four Year Improvement Rankings: Boys Field Tommy DeLaunay Jun 06, 2023

Which field event athletes honed in on their craft these last few years?

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