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Varsity Boys Blue 5k Finish-2023 Gans Creek Classic
Sep 25, 2023
Latest News All News
Nov 14, 2024
With NXR Midwest and other postseason meets on the horizon, let's take a look at the top 1000 regular season times out of Missouri...
Nov 06, 2024
The State XC meet is here! Here is your ultimate guide to all of the action for this exciting weekend....
Sep 24, 2024
Teams from throughout the Midwest converge on Joplin for the Missouri Southern Stampede....
Sep 03, 2024
A look at some of the top storylines for the 2024 Class 3 Boys and Girls MO high school cross country season...
Aug 23, 2024
A look at the top returning senior boys for the 2024 XC Season...
Aug 12, 2024
A look at the top returning boys runners for the 2024 season....
May 15, 2024
It's Preview time again! Kyle Deeken takes a look at who and what to watch this weekend at the MSHSAA Class 1, 2, and 3 State Championships...
2024 Indoor Rankings
MO | National | ||
Mile | 4:28.86 | 999th | 999th |
2024 Outdoor Rankings
MO | National | ||
1500m | 4:04.52 | 999th | 999th |
1600m | 4:15.76 | 999th | 999th |
400m | 51.89 | 999th | 999th |
800m | 1:55.23 | 999th | 999th |
Mile | 4:20.93 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 25.68 |
400 Meter Dash | 51.89 |
800 Meter Run | 1:55.23 |
1500 Meter Run | 4:04.52 |
1600 Meter Run | 4:15.76 |
One Mile Run | 4:20.93 |
3200 Meter Run | 10:02.08 |
Indoor | |
200 Meter Dash | 26.79 |
400 Meter Dash | 58.13 |
One Mile Run | 4:28.86 |
CC | |
2 Mile Run | 10:28.18 |
Three Mile Run | 16:27.50 |
5000 Meter Run | 15:56.53 |
Middle School
Outdoor | |
800 Meter Run | 2:12.65 |
1600 Meter Run | 4:57.14 |
CC | |
1.x Mile Run | 9:48.00 |
2500 Meter Run | 8:09.84 |
3000 Meter Run | 10:50.27 |
2 Mile Run | 10:35.53 |