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Latest Videos All Videos
Norah Hushagen Narrowly Wins Heartland Title
Nov 12, 2023
Hushagen Runs Away with the AAA Girls Title
Nov 04, 2023
Varsity Girls Race Start
Oct 29, 2023
Girls Championship Race
Sep 23, 2023
Girls 1600 Heat 2
May 31, 2023
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Latest News All News
Dec 03, 2024
Recapping a thrilling weekend of cross country action from all around the country!...
Dec 02, 2024
The Foot Locker Midwest Regional featured two undefeated winners and a historic result in the Championship Boys race....
Dec 01, 2024
Here is a quick rundown on the 2024 IL entrants at the Footlocker MW Regional...
Nov 29, 2024
The girls' race at this year's Foot Locker Midwest (FLMW) Regional showcases an incredibly competitive field, featuring 11 state champions, find a preview here!...
Nov 20, 2024
Despite a pair of NXR Regionals and a few more state championships, there was no movement at the top of 100 fastest girls this season....
Nov 13, 2024
Another big-time performance from the Iowa state record holder shifted things around at the top of the 100 fastest girls this cross country season....
Nov 06, 2024
A lifetime best at the Iowa State Championships shifted things around at the top of the 100 fastest girls this cross country season....
Latest Photos All Photos
2024 Indoor Rankings
MN | National | ||
800m | 2:28.79 | 999th | 999th |
2024 Outdoor Rankings
MN | National | ||
1600m | 4:57.79 | 999th | 999th |
3200m | 10:44.95 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
100 Meter Dash | 14.60 |
400 Meter Dash | 1:10.16 |
800 Meter Run | 2:30.21 |
1600 Meter Run | 4:57.79 |
One Mile Run | 5:04.13 |
3200 Meter Run | 10:44.95 |
Indoor | |
800 Meter Run | 2:28.79 |
1600 Meter Run | 5:40.91 |
CC | |
5000 Meter Run | 17:04.10 |