2024 - CC
4.x Mile Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
2023 - CC
5000 Meter Run
2023 - Indoor
800 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
300 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2021 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
3000 Meter Steeplechase
2021 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2019 - CC
4500 Meter Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2019 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
2018 - CC
2400 Meter Run
5000 Meter Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 25:39.12 |
5000 Meter Run | 16:26.90 |
8000 Meter Run | 25:17.40 |
10,000 Meter Run | 33:02.20 |
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:55.90 |
Outdoor | |
400 Meter Dash | 52.63 |
800 Meter Run | 1:53.88 |
1500 Meter Run | 3:59.13 |
High School
Outdoor | |
200 Meter Dash | 26.54 |
400 Meter Dash | 51.56 |
800 Meter Run | 1:54.50 |
1500 Meter Run | 4:03.14 |
1600 Meter Run | 4:14.27 |
One Mile Run | 4:20.27 |
3000 Meter Steeplechase | 10:14.70 |
3200 Meter Run | 9:50.90 |
Indoor | |
300 Meter Dash | 38.53 |
600 Meter Run | 1:27.78 |
1000 Meter Run | 2:30.95 |
1500 Meter Run | 4:15.25 |
1600 Meter Run | 4:30.75 |
One Mile Run | 4:32.17 |
3200 Meter Run | 9:59.89 |
CC | |
2400 Meter Run | 8:06.49 |
4000 Meter Run | 14:09.40 |
2.5 Mile Run | 13:21.50 |
4500 Meter Run | 15:34.90 |
5000 Meter Run | 16:03.86 |