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Latest Videos All Videos
11:34
High School Girls' Mile, Finals 4
Apr 15, 2022
09:54
High School Girls' Mile, Finals 1
Apr 15, 2022
04:36
On The Line: Outlining Trinity Valkyrie
Sep 14, 2021
17:49
Championship Girls 3200 Finals Section 1
Jun 12, 2021
16:32
High School Girls' 2 Mile, Finals 1
Apr 24, 2021
07:18
High School Girls' Mile, Finals 1
Apr 24, 2021
00:06
High School Girls' Mile Varsity, Finals 4
Apr 16, 2021
Latest News All News
Apr 14, 2024
In preparation for the Eastern Relays next weekend, here are the top 500 times All-Time in the Girls 3200m....
Apr 09, 2024
With the 2024 edition of the Flashes Showcase Approaching this Friday take a look at the 250 best girls' miles from the event since 2011...
Aug 23, 2023
Saturday, the 2023 Tiger Run race will be running. Who will compete for the victory and what are the implications for the state as a whole?...
Apr 20, 2023
Check out the Top 25 Girls by Event for each event for the Eastern Relays....
Feb 10, 2023
The Eastern Indoors will be a great two day meet this year. Here are the top marks all time for the girls....
Feb 03, 2023
The Louisville Indoor Games is going to be HUGE this weekend. We have the top female performances ALL TIME to see which marks will go down!...
Nov 04, 2022
For much of 2020 and into last year, Toledo coach Andrea Grove-McDonough spent countless hours on Zoom calls and sending text messages to recruits....
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:59.27 |
| 3000 Meter Run | 9:38.42 |
| CC | |
| 5000 Meter Run | 17:52.00 |
| 6,000 Meter Run | 21:02.90 |
High School
| Indoor | |
| 800 Meter Run | 2:19.77 |
| 1600 Meter Run | 5:30.05 |
| One Mile Run | 4:57.90 |
| Outdoor | |
| 1600 Meter Run | 4:55.55 |
| One Mile Run | 5:00.00 |
| 3200 Meter Run | 10:47.35 |
| 2 Mile Run | 11:07.18 |
| 5000 Meter Run | 18:21.97 |
| CC | |
| 4000 Meter Run | 14:46.90 |
| 5000 Meter Run | 17:49.90 |