2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
3000 Meter Run
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
5000 Meter Run
2019 - Indoor
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
800 Meter Run
1600 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:25.22 |
3000 Meter Run | 10:55.21 |
5000 Meter Run | 18:43.83 |
Outdoor | |
1500 Meter Run | 5:24.73 |
One Mile Run | 5:32.39 |
3000 Meter Run | 11:17.07 |
5000 Meter Run | 18:40.53 |
10,000 Meter Run | 38:55.03 |
CC | |
5000 Meter Run | 20:24.47 |
6,000 Meter Run | 23:31.70 |
High School
Indoor | |
800 Meter Run | 2:47.53 |
1600 Meter Run | 5:33.28 |
One Mile Run | 5:58.80 |
3200 Meter Run | 11:57.12 |
Outdoor | |
1600 Meter Run | 5:38.09 |
3200 Meter Run | 11:45.10 |
5000 Meter Run | 21:21.39 |
CC | |
5000 Meter Run | 20:41.00 |