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02:09
Abel Teffra Interview 1
Mar 09, 2020
02:09
Boys D-III - Maria Carrillo Goes 1-2
Nov 30, 2019
03:36
Large School Varsity Boys
Nov 02, 2019
10:00
Boys Sweepstakes - Nico Young 13:39 MR
Sep 22, 2019
01:57
Boys Division III Race
Nov 24, 2018
09:03
Varsity Boys 3 Mile run
Oct 14, 2018
01:49
Varsity Boys 5K Finals - XL Schools
Oct 06, 2018
Latest News All News
Oct 06, 2023
A look at the best ever marks on the Clovis XC Invitational course!...
Oct 05, 2022
Check out the fastest times run by California boys at this iconic meet on the Woodward Park 5K State Meet course over the past decade....
Dec 29, 2020
Inspiration and perseverance is the consistent theme across these athlete-contributed essays....
Nov 19, 2020
Ranking the top 822 boys cross country runners by 5K times achieved during the week of Nov. 17-23, 2019....
May 21, 2020
The valley has a load of superstars ready to make their mark at the state meet, even if some of them don't have to travel far to get there....
May 13, 2020
The road to the state meet (short though it may be for some of these schools) starts with the North, South, East, and West Area meets....
Apr 16, 2020
In this latest Dear Running essay, Abel Teffra explains how he developed a love for track and field...
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:48.58 |
1000 Meter Run | 2:17.39 |
One Mile Run | 3:54.62 |
Outdoor | |
800 Meter Run | 1:49.27 |
1500 Meter Run | 3:40.46 |
CC | |
8000 Meter Run | 23:31.40 |
Five Mile Run | 25:35.50 |
10,000 Meter Run | 29:39.10 |
Middle School
Outdoor | |
400 Meter Dash | 1:08.25 |
800 Meter Run | 2:25.40 |
1500 Meter Run | 5:00.55 |
3000 Meter Run | 10:47.00 |
High School
Outdoor | |
800 Meter Run | 1:56.34 |
1500 Meter Run | 4:49.20 |
1600 Meter Run | 4:14.80 |
3000 Meter Run | 10:43.72 |
3200 Meter Run | 9:32.25 |
CC | |
3000 Meter Run | 10:05.70 |
3200 Meter Run | 12:15.95 |
2 Mile Run | 9:11.81 |
4500 Meter Run | 18:08.74 |
2.x Mile Run (CC Short Course) | 12:16.50 |
Three Mile Run | 14:18.94 |
5000 Meter Run | 15:33.20 |
Youth
Outdoor | |
800 Meter Run | 2:18.22 |
1500 Meter Run | 4:54.33 |
1500 Meter Race Walk | 12:54.72 |
3000 Meter Run | 10:27.97 |
3000 Meter Racewalk | 19:16.00 |
Open
Outdoor | |
One Mile Run | 4:05.75 |