2024 - CC
8000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2023 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
2021 - CC
8000 Meter Run
Five Mile Run
2021 - Indoor
1000 Meter Run
2020 - Outdoor
1600 Meter Run
2019 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
4500 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2016 - CC
3000 Meter Run
3200 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
1500 Meter Race Walk
3000 Meter Racewalk
2015 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:48.58 |
1000 Meter Run | 2:21.80 |
One Mile Run | 3:54.62 |
Outdoor | |
800 Meter Run | 1:49.27 |
1500 Meter Run | 3:40.46 |
CC | |
8000 Meter Run | 23:31.40 |
Five Mile Run | 25:35.50 |
10,000 Meter Run | 30:15.30 |
Middle School
Outdoor | |
400 Meter Dash | 1:08.25 |
800 Meter Run | 2:25.40 |
1500 Meter Run | 5:00.55 |
3000 Meter Run | 10:47.00 |
High School
Outdoor | |
800 Meter Run | 1:56.34 |
1500 Meter Run | 4:49.20 |
1600 Meter Run | 4:14.80 |
3000 Meter Run | 10:43.72 |
3200 Meter Run | 9:32.25 |
CC | |
3000 Meter Run | 10:05.70 |
3200 Meter Run | 12:15.95 |
2 Mile Run | 9:11.81 |
4500 Meter Run | 18:08.74 |
2.x Mile Run (CC Short Course) | 12:16.50 |
Three Mile Run | 14:18.94 |
5000 Meter Run | 15:33.20 |
Youth
Outdoor | |
800 Meter Run | 2:18.22 |
1500 Meter Run | 4:54.33 |
1500 Meter Race Walk | 12:54.72 |
3000 Meter Run | 10:27.97 |
3000 Meter Racewalk | 19:16.00 |
Open
Outdoor | |
One Mile Run | 4:05.75 |