2024 - CC
6,000 Meter Run
2024 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2020 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2019 - CC
4500 Meter Run
5000 Meter Run
2019 - Outdoor
100 Meter Dash
1500 Meter Run
One Mile Run
3000 Meter Run
2000 Meter Steeplechase
2019 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
200 Meter Dash
800 Meter Run
One Mile Run
2000 Meter Steeplechase
2018 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
2000 Meter Steeplechase
2017 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2000 Meter Steeplechase
2016 - Indoor
300 Meter Dash
500 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
Outdoor | |
100 Meter Dash | 14.62 |
200 Meter Dash | 30.28 |
400 Meter Dash | 1:02.16 |
800 Meter Run | 2:16.48 |
1500 Meter Run | 4:41.30 |
One Mile Run | 5:06.71 |
2000 Meter Steeplechase | 6:53.36 |
3000 Meter Run | 10:24.33 |
Indoor | |
300 Meter Dash | 45.20 |
500 Meter Dash | 1:29.38 |
600 Meter Run | 1:40.73 |
800 Meter Run | 2:25.70 |
1000 Meter Run | 2:58.50 |
1500 Meter Run | 4:36.19 |
One Mile Run | 5:01.97 |
3000 Meter Run | 10:15.42 |
CC | |
4500 Meter Run | 17:02.20 |
Three Mile Run | 18:35.40 |
5000 Meter Run | 18:21.20 |
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:40.01 |
3000 Meter Run | 9:12.56 |
Outdoor | |
1500 Meter Run | 4:37.18 |
3000 Meter Steeplechase | 9:59.41 |
5000 Meter Run | 16:06.18 |
CC | |
5000 Meter Run | 17:15.00 |
6,000 Meter Run | 19:50.20 |