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2021 - Outdoor
1500 Meter Run
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GoldenEye for N64
Apr 17, 2021
5000 Meter Run
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World of Warcraft
Apr 24, 2021
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GoldenEye for N64
Apr 24, 2021
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GoldenEye for N64
Apr 03, 2021
2021 - Indoor
800 Meter Run
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Grand Theft Auto 5
Feb 21, 2021
3000 Meter Run
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The Legend of Zelda: Breath of the Wild
Feb 27, 2021
2019 - CC
6,000 Meter Run
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Assassins Creed
Oct 19, 2019
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Grand Theft Auto 5
Sep 14, 2019
Latest Videos All Videos
13:02
Girls 3200 Finals Section 1
May 23, 2019
07:36
High School Girls' 1600m Division 2, Finals 2
May 18, 2019
13:54
Girls 3200 Run
May 11, 2019
06:01
Varsity Girls 1600 Finals Section 2
May 04, 2019
05:58
Girls 1600 Finals Section 2
Apr 01, 2019
16:23
High School Girls' 3200m, Finals 1
Feb 02, 2019
07:06
High School Girls' Mile Varsity Red, Finals 5
Jan 27, 2019
Latest News All News
Oct 12, 2017
For those looking at possible berths to the Post-Season, now is the time and place to gauge where you are at....
Aug 29, 2016
Virtual cross country season preview for the Division 2 girls in the state of Delaware taking the season best 5K times from a year ago of all returnees to virtually score both teams and individuals....
College Progression Tracker
High School
| Outdoor | |
| 200 Meter Dash | 30.74 |
| 400 Meter Dash | 1:06.45 |
| 800 Meter Run | 2:33.16 |
| 1600 Meter Run | 5:20.74 |
| 3200 Meter Run | 11:22.51 |
| Indoor | |
| 800 Meter Run | 2:37.37 |
| 1500 Meter Run | 5:10.59 |
| 1600 Meter Run | 5:36.77 |
| One Mile Run | 5:30.06 |
| 3000 Meter Run | 11:06.89 |
| 3200 Meter Run | 11:57.49 |
| CC | |
| 3200 Meter Run | 12:25.14 |
| 4000 Meter Run | 16:09.10 |
| 5000 Meter Run | 19:02.28 |
College
| Indoor | |
| 800 Meter Run | 2:37.86 |
| 3000 Meter Run | 11:28.38 |
| Outdoor | |
| 1500 Meter Run | 5:19.58 |
| 5000 Meter Run | 19:23.07 |
| CC | |
| 6,000 Meter Run | 23:54.70 |