2024 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
4.x Mile Run
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
5000 Meter Run
10,000 Meter Run
2020 - CC
4.x Mile Run
6,000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
3200 Meter Run
2017 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
2016 - Outdoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2016 - Indoor
3000 Meter Run
2015 - CC
2 Mile Run
Three Mile Run
2015 - Outdoor
1500 Meter Run
3000 Meter Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 22:07.64 |
6,000 Meter Run | 18:32.80 |
8000 Meter Run | 24:49.70 |
10,000 Meter Run | 31:10.70 |
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:34.36 |
3000 Meter Run | 8:19.21 |
5000 Meter Run | 14:27.85 |
Outdoor | |
800 Meter Run | 2:00.72 |
1500 Meter Run | 3:59.70 |
3000 Meter Run | 8:31.09 |
5000 Meter Run | 14:25.09 |
10,000 Meter Run | 30:16.10 |
High School
Outdoor | |
800 Meter Run | 2:02.07 |
1500 Meter Run | 4:37.29 |
1600 Meter Run | 4:17.11 |
3000 Meter Run | 9:56.00 |
3200 Meter Run | 9:12.64 |
Indoor | |
3000 Meter Run | 10:11.12 |
3200 Meter Run | 9:32.65 |
CC | |
2 Mile Run | 9:56.00 |
2.x Mile Run (CC Short Course) | 15:09.10 |
Three Mile Run | 15:00.00 |
5000 Meter Run | 15:25.20 |