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2023 - Outdoor

3000 Meter Run

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The Elder Scrolls: Skyrim
Apr 07, 2023

3000 Meter Steeplechase

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The Elder Scrolls: Skyrim
Apr 28, 2023

2022 - CC

6,000 Meter Run

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GoldenEye for N64
Oct 15, 2022

2022 - Outdoor

1500 Meter Run

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Counter Strike Global Offensive
Mar 18, 2022

5000 Meter Run

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Grand Theft Auto 5
Sep 03, 2022

2022 - Indoor

5000 Meter Run

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Assassins Creed
Feb 05, 2022

2021 - CC

6,000 Meter Run

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Grand Theft Auto 5
Oct 09, 2021

2021 - Outdoor

3000 Meter Run

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Super Mario Brothers
Apr 17, 2021

Latest Videos All Videos

13:02
Girls 3200 Finals Section 1
May 23, 2019
13:54
Girls 3200 Run
May 11, 2019
05:58
Girls 1600 Finals Section 2
Apr 01, 2019
16:23
High School Girls' 3200m, Finals 1
Feb 02, 2019
06:22
High School Girls' 1600m, Finals 2
Feb 02, 2019
05:59
Girls 1600 Finals Section 1
Jan 26, 2019
02:47
Girls 800 Finals Section 2
Jan 26, 2019

Latest News All News

Salesianum Duo Qualifies For Nike Cross Nationals...
Nov 26, 2018
Salesianum School senior teammates Michael Keehan and Sean Banko both qualified individually for the Nike Cross Nationals with their races this past Saturday at the Southeast Regional....
Nisbet Leads 7 Under 16 Minutes At Joe O'Neill Invite!...
Oct 20, 2018
...
A Strong Mid-Season Test Awaits - Manhattan Invitationa...
Oct 12, 2017
For those looking at possible berths to the Post-Season, now is the time and place to gauge where you are at....
Fastest 500 Girls XC Times In Delaware: Bowser Wins Blu...
Oct 10, 2016
Check out the top 500 girls cross country times in the state of Delaware as of October 10th in the MileSplit database....
Delaware Division 1 Girls Top XC Times: Naomi Dawkins P...
Oct 06, 2016
Check out the top girls cross country times in Delaware for division 1....
College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
200 Meter Dash 30.15
800 Meter Run 2:27.91
1600 Meter Run 5:25.19
3200 Meter Run 11:22.01
Indoor
600 Meter Run 1:52.77
800 Meter Run 2:31.56
1000 Meter Run 3:21.12
1500 Meter Run 5:07.63
1600 Meter Run 5:22.34
One Mile Run 5:25.05
3000 Meter Run 10:39.27
3200 Meter Run 11:33.48
2 Mile Run 11:28.02
CC
4000 Meter Run 15:55.20
5000 Meter Run 18:47.83
Personal Records College
Outdoor
1500 Meter Run 5:19.48
3000 Meter Run 10:54.49
3000 Meter Steeplechase 13:13.65
5000 Meter Run 18:49.70
Indoor
One Mile Run 5:28.54
3000 Meter Run 10:46.68
5000 Meter Run 20:03.60
CC
3.x Mile Run 25:22.60
6,000 Meter Run 25:33.50