2017 - Road
15,000 Meter Run
2016 - Outdoor
1500 Meter Run
10,000 Meter Run
2016 - Road
Marathon
2015 - CC
10,000 Meter Run
2015 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2015 - Road
Four Mile Run
10,000 Meter Run
15,000 Meter Run
2014 - CC
4.x Mile Run
12,000 Meter Run
2014 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2014 - Road
Four Mile Run
2 Mile Run
10,000 Meter Run
15,000 Meter Run
Half Marathon
2013 - CC
12,000 Meter Run
2013 - Outdoor
5000 Meter Run
10,000 Meter Run
2012 - CC
8000 Meter Run
2012 - Road
Marathon
2011 - Outdoor
10,000 Meter Run
2010 - Outdoor
5000 Meter Run
2009 - Outdoor
5000 Meter Run
2008 - Outdoor
5000 Meter Run
10,000 Meter Run
2008 - Indoor
3000 Meter Run
5000 Meter Run
2007 - Outdoor
5000 Meter Run
10,000 Meter Run
2007 - Indoor
5000 Meter Run
2006 - CC
8000 Meter Run
10,000 Meter Run
2006 - Outdoor
10,000 Meter Run
2006 - Indoor
3000 Meter Run
2005 - CC
8000 Meter Run
10,000 Meter Run
2005 - Outdoor
5000 Meter Run
10,000 Meter Run
2004 - CC
8000 Meter Run
10,000 Meter Run
2003 - CC
8000 Meter Run
10,000 Meter Run
2003 - Outdoor
3000 Meter Run
3200 Meter Run
2003 - Indoor
5000 Meter Run
2002 - CC
5000 Meter Run
2002 - Outdoor
3200 Meter Run
2002 - Indoor
3200 Meter Run
2001 - CC
5000 Meter Run
2000 - CC
5000 Meter Run
College Progression Tracker
Open
Road | |
Four Mile Run | 18:29.00 |
2 Mile Run | 9:17.00 |
10,000 Meter Run | 30:04.67 |
15,000 Meter Run | 44:43.00 |
Half Marathon | 1:02:46.00 |
Marathon | 2:14:12.00 |
CC | |
4.x Mile Run | 20:09.00 |
8000 Meter Run | 25:07.00 |
10,000 Meter Run | 29:31.00 |
12,000 Meter Run | 37:02.00 |
Outdoor | |
1500 Meter Run | 3:51.77 |
5000 Meter Run | 13:28.07 |
10,000 Meter Run | 27:50.78 |
High School
Outdoor | |
3000 Meter Run | 8:42.63 |
3200 Meter Run | 9:17.58 |
Indoor | |
3200 Meter Run | 9:42.01 |
5000 Meter Run | 15:06.77 |
CC | |
5000 Meter Run | 15:39.05 |
College
Indoor | |
3000 Meter Run | 8:05.20 |
5000 Meter Run | 13:49.62 |
Outdoor | |
5000 Meter Run | 13:53.35 |
10,000 Meter Run | 28:29.16 |
CC | |
8000 Meter Run | 23:53.30 |
10,000 Meter Run | 30:06.10 |