2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - CC
6,000 Meter Run
2015 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2014 - CC
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2013 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - CC
6,000 Meter Run
2012 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2011 - CC
3000 Meter Run
3200 Meter Run
5000 Meter Run
2011 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2000 Meter Steeplechase
2011 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2010 - CC
3000 Meter Run
5000 Meter Run
2010 - Outdoor
1600 Meter Run
3200 Meter Run
2010 - Indoor
1000 Meter Run
3200 Meter Run
2009 - CC
5000 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2009 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2008 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:06.74 |
800 Meter Run | 2:24.43 |
1500 Meter Run | 4:57.65 |
1600 Meter Run | 5:18.40 |
One Mile Run | 5:20.99 |
2000 Meter Steeplechase | 8:22.66 |
3200 Meter Run | 11:18.75 |
Indoor | |
1000 Meter Run | 3:05.90 |
1600 Meter Run | 5:17.71 |
One Mile Run | 5:29.14 |
3200 Meter Run | 11:19.64 |
CC | |
3000 Meter Run | 11:45.80 |
3200 Meter Run | 11:34.30 |
5000 Meter Run | 18:37.00 |
College
Indoor | |
800 Meter Run | 2:29.14 |
One Mile Run | 5:21.20 |
3000 Meter Run | 10:26.48 |
5000 Meter Run | 18:28.44 |
Outdoor | |
1500 Meter Run | 5:06.80 |
3000 Meter Steeplechase | 11:31.82 |
5000 Meter Run | 18:13.34 |
10,000 Meter Run | 38:29.18 |
CC | |
5000 Meter Run | 19:51.20 |
6,000 Meter Run | 22:45.05 |