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Latest News All News
Mar 15, 2019
Senior Erika Swanson, the noted chicken-trainer of the Northwest Nighthawks, has experienced steady improvement and three All-State honors so far in her running career. Check out our latest Q&A......
Oct 23, 2018
We have every section covered. Check out our in-depth previews for all 16 Section Championships taking place this week, the most dramatic week of the season for Minnesota Cross Country...
Oct 16, 2018
It's the biggest day of racing of the year bar none today. 25 meets-plus taking place with the vast majority are conference championships. Check out our previews for all of today's meets!...
Oct 09, 2018
With one week to go until Conference Tuesday, we have a huge day of racing with nearly two dozen meets taking place, even with two have already been postponed due to rain (which could postpone some mo...
Sep 25, 2018
Some big names and great athletes are taking the course today on what looks like will be a wet Hyland Greens Golf Course in Bloomington, while smaller competitions take place all over the state......
Aug 14, 2018
After one of the closest finishes in State history (for the second year in a row), can the team battles get even more exciting? Or will one squad surge to the front? Here are ten of the top Class A gi...
Oct 26, 2017
Thirteen of the sixteen section championships will be taking place today, and we've previewed them all. Check out what to expect today as runners gun for State!...
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:31.62 |
3000 Meter Run | 10:54.29 |
5000 Meter Run | 19:07.92 |
Outdoor | |
1500 Meter Run | 5:18.69 |
5000 Meter Run | 18:27.69 |
10,000 Meter Run | 39:41.37 |
CC | |
Three Mile Run | 19:39.80 |
5000 Meter Run | 19:35.50 |
6,000 Meter Run | 23:34.70 |
High School
Outdoor | |
400 Meter Dash | 1:05.83 |
800 Meter Run | 2:35.05 |
1600 Meter Run | 5:27.52 |
3200 Meter Run | 12:01.41 |
Indoor | |
1600 Meter Run | 5:57.00 |
3200 Meter Run | 12:54.60 |
CC | |
2000 Meter Run | 9:55.00 |
2400 Meter Run | 11:30.00 |
4000 Meter Run | 16:46.20 |
5000 Meter Run | 19:32.17 |