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Latest Videos All Videos
04:37
Emily Venters Places 2d In NCAA 10K After Almost Retiring
Jun 09, 2023
04:52
Everlyn Kemboi's Remarkable Road To NCAA 10k Champion
Jun 09, 2023
20:30
Women's 5k Event 207 - Championship, Finals 1
Apr 27, 2023
02:07
Iowa State Women Defend Big 12 XC Title
Oct 28, 2017
04:10
NY girls eat donuts, talk about NXN
Dec 03, 2016
02:20
Amanda Vestri says nothing prepares you for NXN like NY racing
Dec 01, 2016
14:36
2016 NXN NY Girls Championship
Nov 26, 2016
Latest News All News
Jul 16, 2024
Abby Nichols, from the 2016 class of Kettering-Alter High School, took 4th overall in Canton this past weekend at the USATF Women's 6k Road Championships....
Sep 29, 2023
Ahead of this weekend, we look at the best of the past decade at Genesee Valley Park....
Jun 07, 2023
On the eve of the NCAA 2023 T&F Championships, we rerun one of Rod Murrow's articles on the three Kansas girls running in the 10,000m tomorrow night....
Jun 09, 2021
We've combed through the entries to pick out those from the Empire State, and have all the info you'll need to know....
May 04, 2021
Check out how all your former favorites are doing at the next level....
Sep 17, 2020
Despite the uncertainty of the Season, Seniors across New York State are continuing their College Search....
Feb 17, 2020
An early look at the possible landing spots for the country's top juniors ...
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College Progression Tracker
High School
| Indoor | |
| 600 Meter Run | 1:42.93 |
| 1000 Meter Run | 3:02.71 |
| 1500 Meter Run | 4:45.48 |
| 3000 Meter Run | 9:53.91 |
| 2 Mile Run | 10:44.21 |
| 5000 Meter Run | 17:21.56 |
| Outdoor | |
| 800 Meter Run | 2:22.59 |
| 1500 Meter Run | 4:37.33 |
| 3000 Meter Run | 9:35.73 |
| 2 Mile Run | 10:45.99 |
| 5000 Meter Run | 17:05.49 |
| CC | |
| Three Mile Run | 17:03.10 |
| 5000 Meter Run | 17:38.20 |
College
| Indoor | |
| One Mile Run | 4:54.43 |
| 3000 Meter Run | 9:04.36 |
| 5000 Meter Run | 15:21.11 |
| Outdoor | |
| 3000 Meter Run | 9:51.66 |
| 5000 Meter Run | 15:59.57 |
| 10,000 Meter Run | 32:08.26 |
| CC | |
| 4000 Meter Run | 14:02.20 |
| Three Mile Run | 16:42.20 |
| 5000 Meter Run | 17:01.00 |
| 6,000 Meter Run | 19:50.10 |
Open
| Road | |
| 5000 Meter Run | 15:38.00 |
| Outdoor | |
| 10,000 Meter Run | 32:11.00 |