2024 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2022 - CC
8000 Meter Run
2022 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2020 - Indoor
3000 Meter Run
2019 - CC
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2018 - Outdoor
800 Meter Run
1500 Meter Run
2018 - Indoor
3000 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
400 Meter Dash
1600 Meter Run
3000 Meter Run
3200 Meter Run
2017 - Indoor
One Mile Run
2016 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
400 Meter Dash
1500 Meter Run
1600 Meter Run
3000 Meter Run
2016 - Indoor
One Mile Run
2015 - CC
3000 Meter Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
2014 - CC
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:02.08 |
1500 Meter Run | 4:33.79 |
1600 Meter Run | 5:20.26 |
3000 Meter Run | 10:33.68 |
3200 Meter Run | 11:41.51 |
Indoor | |
One Mile Run | 5:17.39 |
CC | |
3000 Meter Run | 18:36.00 |
4000 Meter Run | 19:55.00 |
Three Mile Run | 19:26.76 |
5000 Meter Run | 19:19.80 |
College
Outdoor | |
800 Meter Run | 2:20.69 |
1500 Meter Run | 4:30.53 |
3000 Meter Steeplechase | 10:35.77 |
5000 Meter Run | 17:04.23 |
Indoor | |
3000 Meter Run | 10:17.29 |
CC | |
5000 Meter Run | 19:07.10 |
6,000 Meter Run | 22:23.20 |
8000 Meter Run | 28:25.10 |
Open
Outdoor | |
5000 Meter Run | 17:09.31 |