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JOHNNY
Oct 18, 2019
04:24
Workout Wednesday: Johnny Gregorek Tempo Run
Nov 22, 2017
04:14
Johnny Gregorek - ASICS FLR18 Celebrity Guest
Sep 30, 2017
Latest News All News
Feb 25, 2019
Craig Engels won the USATF Indoor Championship Mile clocking 3:59.69 for his first national title!...
Apr 05, 2018
How well do you know the 2017 outdoor track and field season? We compiled 10 questions pertaining to the last year's top performances from past and present high school stars....
Mar 13, 2018
US Olympian, Jarrion Lawson will be the keynote speaker at the 9th Annual ASICS Comet Clinic. ...
Jan 01, 2018
Another year has passed. Another year of some exciting and scintillating performances by our Massachusetts' athletes. ...
Dec 18, 2017
Watch Johnny Gregorek: The Legacy on MileSplit...
Nov 22, 2017
Watch World Championship finalist Johnny Gregorek run a tempo workout....
Oct 01, 2017
We caught up with ASICS celebrity guest Johnny Gregorek at the conclusion of FLR 18 to get his take on the event, his advice for runners, and what's next for him in 2018....
College Progression Tracker
Open
| Outdoor | |
| 800 Meter Run | 1:47.12 |
| 1500 Meter Run | 3:35.00 |
| One Mile Run | 3:55.27 |
| Indoor | |
| 1500 Meter Run | 3:40.22 |
| One Mile Run | 3:53.15 |
| 3000 Meter Run | 7:49.93 |
| CC | |
| One Mile Run | 3:56.70 |
| 8000 Meter Run | 23:54.00 |
College
| Outdoor | |
| 800 Meter Run | 1:48.70 |
| 1000 Meter Run | 2:21.32 |
| 1500 Meter Run | 3:40.89 |
| 3000 Meter Steeplechase | 8:52.85 |
| 5000 Meter Run | 14:12.48 |
| Indoor | |
| 1000 Meter Run | 2:27.29 |
| 1500 Meter Run | 3:36.23 |
| One Mile Run | 3:51.82 |
| 3000 Meter Run | 7:54.85 |
| CC | |
| 8000 Meter Run | 23:45.00 |
| 10,000 Meter Run | 30:45.60 |
High School
| Indoor | |
| 1000 Meter Run | 2:32.77 |
| One Mile Run | 4:20.57 |
| 3000 Meter Run | 8:46.61 |
| 2 Mile Run | 9:19.64 |
| Outdoor | |
| 1600 Meter Run | 4:22.48 |
| One Mile Run | 4:15.18 |
| 2 Mile Run | 9:38.12 |
| CC | |
| 2.x Mile Run (CC Short Course) | 15:19.00 |
| 5000 Meter Run | 15:53.00 |