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May 10, 2018
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May 01, 2018
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Jun 08-09, 2018
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May 30 - Jun 02, 2018
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May 22, 2018
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MileSplit LIVE Event Preview: May 19-20
May 18, 2017
01:20
Ryan Fernholz Finishes 12th in the Boys Open Merged Race
Nov 14, 2016
Latest News All News
Apr 24, 2019
Balancing playing year-round soccer and running hasn't always been easy, but the work put in by Apollo's Logan Lommel has made him into one of Minnesota's top mid-distance runners......
Oct 26, 2017
Thirteen of the sixteen section championships will be taking place today, and we've previewed them all. Check out what to expect today as runners gun for State!...
Oct 17, 2017
It is one of the busiest, most exciting days of the fall! The last day of the regular season for Cross Country, today features twenty-two conference championship meets. Check out our previews for all ...
Sep 28, 2017
The 59th edition of the Fergus Falls Invitational will feature more than 20 teams, including some of Class A's best. It will also provide a lot of clarity about who's the team to beat in Section 8AA...
Sep 22, 2017
156 teams. Nearly 6000 runners. And one small town with a population of under 3000. Put it together, and you get the biggest high school XC race in the world. Check out our preview for the Milaca Me...
College Progression Tracker
High School
| Outdoor | |
| High Jump | 5-8 |
| Shot Put | 37-6.5 |
| 200 Meter Dash | 23.59 |
| 400 Meter Dash | 51.08 |
| 800 Meter Run | 1:57.20 |
| 1600 Meter Run | 4:31.70 |
| 3200 Meter Run | 10:06.65 |
| Indoor | |
| High Jump | 5-0 |
| 400 Meter Dash | 54.00 |
| 800 Meter Run | 2:05.00 |
| 1600 Meter Run | 4:59.53 |
| CC | |
| 2500 Meter Run | 11:21.40 |
| 3000 Meter Run | 10:36.41 |
| 3200 Meter Run | 10:55.60 |
| 2 Mile Run | 12:19.20 |
| 5000 Meter Run | 15:55.54 |
| Road | |
| 5000 Meter Run | 17:30.00 |