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Nike Oregon Project: The Program (trailer)
Oct 24, 2016
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Sep 18, 2020
Some key tips for incorporating acceleration drills into a distance runner's body of training....
Nov 06, 2017
Chanhassen's Torin Christianson finished 13th at the 2017 State Championships on Saturday, and today he answers few questions for us, including giving a rundown of the Section 2AA Championships......
Jul 20, 2013
After European 1500m record, Farah has the world at his feet (via iaaf.org)...
Apr 06, 2013
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As has been widely reported, Cameron Levins has joined the Nike Oregon Project. After having ...
Dec 31, 2012
So how was your Christmas? Mo Farah celebrated his by getting taken for a possible terrorist. The two-time gold medal winner for Great Britain at this past summer's games was traveling in Oregon a...
College Progression Tracker
Open
Outdoor | |
1000 Meter Run | 7:38.22 |
1500 Meter Run | 3:28.81 |
One Mile Run | 3:58.36 |
2000 Meter Run | 5:06.34 |
3000 Meter Run | 7:35.15 |
2 Mile Run | 8:07.85 |
5000 Meter Run | 12:53.11 |
10,000 Meter Run | 26:46.57 |
Indoor | |
1500 Meter Run | 3:39.03 |
One Mile Run | 3:57.92 |
3000 Meter Run | 7:34.47 |
2 Mile Run | 8:03.40 |
5000 Meter Run | 13:10.60 |
CC | |
8000 Meter Run | 24:49.00 |
Road | |
10,000 Meter Run | 28:15.00 |
Half Marathon | 59:07.00 |
Marathon | 2:05:39.00 |
High School
Road | |
Half Marathon | 1:01:07.00 |