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Nov 13, 2016
Latest News All News
May 31, 2023
Check out which girls are among the top 100 from the Great Southwest Classic in each event....
Jun 01, 2022
Check out which girls are among the top 100 from the Great Southwest Classic in each event....
Jun 30, 2020
This will be Cailie's final blog for us and we want to thank her for helping us out during these uncertain times we have had....
Sep 26, 2019
We're just a few days away from one of the biggest regular season meets in the Midwest, The Roy Griak Invitational ...
Mar 01, 2018
We've combined our evaluations for the top athletes in the top 10 least populated states in the country. ...
Oct 25, 2016
Check out the top 500 girls cross country times across the country at the 5K and 3 mile distances from meets held between October 17th thru October 22nd....
College Progression Tracker
High School
Outdoor | |
100 Meter Hurdles | 23.54 |
300 Meter Hurdles | 1:02.92 |
800 Meter Run | 2:15.43 |
1600 Meter Run | 4:53.34 |
One Mile Run | 5:10.14 |
3200 Meter Run | 10:32.86 |
5000 Meter Run | 17:22.95 |
Indoor | |
800 Meter Run | 2:26.49 |
1600 Meter Run | 5:03.68 |
One Mile Run | 5:03.15 |
3200 Meter Run | 11:17.52 |
2 Mile Run | 10:56.40 |
CC | |
3000 Meter Run | 14:50.46 |
3200 Meter Run | 14:01.80 |
4000 Meter Run | 13:57.10 |
5000 Meter Run | 17:13.20 |
College
Outdoor | |
1500 Meter Run | 4:22.83 |
5000 Meter Run | 16:40.37 |
Indoor | |
One Mile Run | 4:49.06 |
3000 Meter Run | 9:31.82 |
5000 Meter Run | 16:59.31 |
CC | |
4000 Meter Run | 14:22.10 |
6,000 Meter Run | 20:49.57 |