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2019 - CC
8000 Meter Run
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Assassins Creed
Oct 18, 2019
Five Mile Run
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GoldenEye for N64
Oct 04, 2019
2019 - Outdoor
3000 Meter Steeplechase
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Counter Strike Global Offensive
Mar 29-30, 2019
2019 - Indoor
3000 Meter Run
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World of Warcraft
Feb 16, 2019
5000 Meter Run
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Super Mario Brothers
Feb 01-02, 2019
2018 - CC
6,000 Meter Run
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Counter Strike Global Offensive
Aug 31, 2018
8000 Meter Run
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Counter Strike Global Offensive
Oct 26, 2018
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Super Mario Brothers
Oct 13, 2018
Latest News All News
Apr 09, 2024
With the 2024 edition of the Flashes Showcase Approaching this Friday take a look at the 250 best boys' miles from the event since 2011....
Sep 21, 2014
In a matchup between two girls squads who recently debuted in the US top 25 rankings, the US #20 Avon (IN) girls edged out the US #14 Hinsdale Central (IL) girls by 4 points 67-71. ...
College Progression Tracker
High School
| Indoor | |
| 800 Meter Run | 2:17.36 |
| 1600 Meter Run | 4:42.29 |
| 3200 Meter Run | 9:43.35 |
| 2 Mile Run | 9:31.77 |
| Outdoor | |
| 1600 Meter Run | 4:20.82 |
| One Mile Run | 4:23.74 |
| 3200 Meter Run | 9:17.67 |
| CC | |
| 5000 Meter Run | 15:17.30 |
College
| Outdoor | |
| 2000 Meter Steeplechase | 6:05.21 |
| 3000 Meter Steeplechase | 9:04.85 |
| 10,000 Meter Run | 31:20.29 |
| Indoor | |
| 3000 Meter Run | 8:22.72 |
| 5000 Meter Run | 14:35.22 |
| CC | |
| 6,000 Meter Run | 18:01.90 |
| 8000 Meter Run | 23:53.70 |
| Five Mile Run | 24:19.30 |
| 10,000 Meter Run | 30:35.80 |