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Henry Nestmann

Seaquam Secondary Class of 2026 Delta, BC

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BCSS Provincial Championship Day 3 by Philip Ngo

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BC ATHLETICS PROVINCIAL XC CHAMPIONSHIPS by Philip Ngo

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BC Athletics Provincial Championships Day 2 By Philip Ngo

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High School

Outdoor
100 Meter Dash	30.00
200 Meter Dash	26.13
800 Meter Run	2:00.51
1200 Meter Run	3:18.96
1500 Meter Run	4:08.50
2000 Meter Run	6:11.12
3000 Meter Run	9:42.69
3200 Meter Run	10:29.49
2 Mile Run	10:32.50
Three Mile Run	30:00.00
Indoor
600 Meter Run	1:32.59
CC
3000 Meter Run	9:45.70
3200 Meter Run	10:26.90
2.1 Mile Run	11:12.30
4000 Meter Run	13:14.30
2.5 Mile Run	13:42.00
2.x Mile Run (CC Short Course)	12:53.70
Three Mile Run	30:00.00
5000 Meter Run	17:34.00

Youth

Outdoor
800 Meter Run	2:21.58
1200 Meter Run	3:50.58