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Fredrick Phiri

Capital City Blazers Track & Field Club Washington, DC

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Indoor
Shot Put	8-2
200 Meter Dash	34.82
400 Meter Dash	1:30.22

Middle School

Indoor
Shot Put	8-2
200 Meter Dash	34.82
400 Meter Dash	1:30.22
Outdoor
200 Meter Dash	33.69
400 Meter Dash	1:15.25
800 Meter Run	2:52.42
1500 Meter Run	5:59.48

High School

Indoor
55 Meter Dash	9.65
200 Meter Dash	36.65
400 Meter Dash	1:26.36
Outdoor
200 Meter Dash	34.47
400 Meter Dash	1:17.39
800 Meter Run	3:04.52

Youth

Outdoor
200 Meter Dash	33.71
400 Meter Dash	1:16.71
800 Meter Run	3:04.07