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2024 - Indoor

55 Meter Dash

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The Legend of Zelda: Breath of the Wild
Feb 27, 2024
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Grand Theft Auto 5
Feb 27, 2024

300 Meter Dash

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The Elder Scrolls: Skyrim
Feb 27, 2024
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Assassins Creed
Feb 27, 2024
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GoldenEye for N64
Feb 13, 2024
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GoldenEye for N64
Jan 18, 2024
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Super Mario Brothers
Jan 12-14, 2024

400 Meter Dash

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World of Warcraft
Dec 17, 2023

500 Meter Dash

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The Legend of Zelda: Breath of the Wild
Feb 27, 2024
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Grand Theft Auto 5
Feb 27, 2024
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The Elder Scrolls: Skyrim
Feb 13, 2024
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The Elder Scrolls: Skyrim
Jan 18, 2024
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World of Warcraft
Jan 12-14, 2024
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The Legend of Zelda: Breath of the Wild
Dec 16, 2023

55 Meter Hurdles

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Super Mario Brothers
Feb 13, 2024
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GoldenEye for N64
Jan 18, 2024
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The Elder Scrolls: Skyrim
Jan 12-14, 2024
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Super Mario Brothers
Dec 16, 2023

60 Meter Hurdles

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The Elder Scrolls: Skyrim
Dec 17, 2023
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GoldenEye for N64
Dec 17, 2023

Long Jump

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World of Warcraft
Jan 18, 2024
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GoldenEye for N64
Jan 12-14, 2024

2023 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Oct 12, 2023
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Super Mario Brothers
Sep 27, 2023

2023 - Outdoor

100 Meter Dash

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GoldenEye for N64
May 17-18, 2023
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Super Mario Brothers
Apr 22, 2023
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The Legend of Zelda: Breath of the Wild
Apr 01, 2023

200 Meter Dash

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Assassins Creed
May 27, 2023
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Counter Strike Global Offensive
May 24-25, 2023
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World of Warcraft
May 04, 2023
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The Legend of Zelda: Breath of the Wild
May 01, 2023
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GoldenEye for N64
Apr 15, 2023
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Counter Strike Global Offensive
Apr 05, 2023

400 Meter Dash

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Counter Strike Global Offensive
Jun 22-25, 2023
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Assassins Creed
Jun 17-18, 2023
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The Elder Scrolls: Skyrim
May 27, 2023
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Counter Strike Global Offensive
May 01, 2023
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The Elder Scrolls: Skyrim
Apr 05, 2023
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The Elder Scrolls: Skyrim
Apr 01, 2023
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Counter Strike Global Offensive
Mar 18, 2023

800 Meter Run

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Counter Strike Global Offensive
Jun 22-25, 2023
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Assassins Creed
Jun 17-18, 2023
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World of Warcraft
Jun 03-04, 2023
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The Elder Scrolls: Skyrim
May 27, 2023

110 Meter Hurdles

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Grand Theft Auto 5
Jul 14-16, 2023
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GoldenEye for N64
Jun 22-25, 2023
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Grand Theft Auto 5
Jun 17-18, 2023
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The Elder Scrolls: Skyrim
Jun 03-04, 2023
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Assassins Creed
May 27, 2023

300 Meter Hurdles

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Super Mario Brothers
May 17-18, 2023
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The Legend of Zelda: Breath of the Wild
May 04, 2023
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The Legend of Zelda: Breath of the Wild
Apr 05, 2023

400 Meter Hurdles

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Grand Theft Auto 5
Jul 14-16, 2023
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World of Warcraft
Jun 22-25, 2023
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Grand Theft Auto 5
Jun 17-18, 2023
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Assassins Creed
Jun 03-04, 2023

Javelin

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Counter Strike Global Offensive
Jul 14-16, 2023

2022 - CC

2.x Mile Run (CC Short Course)

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Super Mario Brothers
Sep 28, 2022

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2024 Indoor Rankings
DC National
300m 40.11 999th 999th
500m 1:18.99 999th 999th
55m 7.24 999th 999th

See where Sebastian Frederick ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Javelin 55-1
100 Meter Dash 13.01
110 Meter Hurdles 20.29
200 Meter Dash 25.48
300 Meter Hurdles 52.16
400 Meter Dash 58.64
400 Meter Hurdles 1:11.95
800 Meter Run 2:42.71
Indoor
Long Jump 16-8
55 Meter Dash 7.24
55 Meter Hurdles 10.00
300 Meter Dash 40.11
500 Meter Dash 1:18.99
CC
2.x Mile Run (CC Short Course) 32:07.60
5000 Meter Run 30:50.85
Personal Records Open
Indoor
60 Meter Hurdles 10.65
400 Meter Dash 1:00.56