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Varsity Girls 5K
Oct 12, 2024
Varsity Girls 5K
Sep 07, 2024
Air Academy Finishes As The NXN Champions
Dec 02, 2023
Air Academy: Girls 5A State Champions
Oct 28, 2023
5A Girls 800
May 19, 2023
High School Girls' 800m, Finals 1
Mar 25, 2023
Girls 5K
Aug 27, 2022
Latest News All News
Nov 29, 2024
The girls' race at this year's Foot Locker Midwest (FLMW) Regional showcases an incredibly competitive field, featuring 11 state champions, find a preview here!...
Nov 26, 2024
Tracking the 2024 qualifiers for Nike Cross Nationals!...
Nov 20, 2024
Despite a pair of NXR Regionals and a few more state championships, there was no movement at the top of 100 fastest girls this season....
Nov 13, 2024
Another big-time performance from the Iowa state record holder shifted things around at the top of the 100 fastest girls this cross country season....
Nov 06, 2024
A lifetime best at the Iowa State Championships shifted things around at the top of the 100 fastest girls this cross country season....
Oct 30, 2024
There wasn't much movement towards the top, but an Iowa state record moved things around in the top 100 fastest girls this cross country season....
Oct 24, 2024
Over the second-to-last weekend in October, there were no changes to the top five fastest girls this season....
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2024 Outdoor Rankings
CO | National | ||
1500m | 4:40.18 | 999th | 999th |
1600m | 4:57.74 | 999th | 999th |
400m | 1:00.68 | 999th | 999th |
800m | 2:16.17 | 999th | 999th |
Mile | 4:56.98 | 999th | 999th |
College Progression Tracker
Youth
Indoor | |
200 Meter Dash | 34.84 |
800 Meter Run | 3:05.61 |
CC | |
3000 Meter Run | 12:40.70 |
High School
Outdoor | |
400 Meter Dash | 1:00.68 |
800 Meter Run | 2:16.17 |
1500 Meter Run | 4:40.18 |
1600 Meter Run | 4:57.74 |
One Mile Run | 4:56.98 |
Indoor | |
800 Meter Run | 2:16.80 |
1500 Meter Run | 4:45.23 |
1600 Meter Run | 5:29.74 |
One Mile Run | 5:24.62 |
CC | |
2 Mile Run | 11:35.00 |
Three Mile Run | 16:26.40 |
5000 Meter Run | 17:15.40 |
Middle School
Outdoor | |
400 Meter Dash | 1:17.17 |
800 Meter Run | 2:59.19 |
1600 Meter Run | 5:10.07 |
Indoor | |
600 Meter Run | 1:55.32 |
800 Meter Run | 2:31.60 |
1500 Meter Run | 5:27.28 |
One Mile Run | 6:05.64 |
CC | |
2000 Meter Run | 10:26.00 |
3000 Meter Run | 10:35.84 |
3500 Meter Run | 13:17.00 |
4000 Meter Run | 15:18.90 |