2025 - Indoor
100 Meter Dash
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
One Mile Run
5000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
2019 - CC
8000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2 Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2016 - CC
Three Mile Run
5000 Meter Run
2015 - CC
5000 Meter Run
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 8:19.33 |
5000 Meter Run | 14:23.49 |
Outdoor | |
800 Meter Run | 1:57.64 |
1500 Meter Run | 3:52.13 |
One Mile Run | 4:20.19 |
5000 Meter Run | 14:15.45 |
CC | |
8000 Meter Run | 24:27.70 |
10,000 Meter Run | 30:35.70 |
High School
Outdoor | |
800 Meter Run | 2:07.62 |
1600 Meter Run | 4:27.20 |
3200 Meter Run | 9:34.86 |
CC | |
2 Mile Run | 10:08.20 |
Three Mile Run | 16:14.16 |
5000 Meter Run | 16:22.70 |
8000 Meter Run | 25:16.00 |