2025 - Indoor
200 Meter Dash
300 Meter Dash
400 Meter Dash
500 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
2024 - CC
2.5 Mile Run
5000 Meter Run
2024 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2024 - Indoor
200 Meter Dash
400 Meter Dash
500 Meter Dash
600 Meter Run
800 Meter Run
2023 - CC
5000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2023 - Indoor
400 Meter Dash
500 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
2022 - CC
4000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2022 - Indoor
400 Meter Dash
500 Meter Dash
800 Meter Run
1600 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
Latest Videos All Videos
Latest News All News
2025 Indoor Rankings
DC | National | ||
1000m | 2:35.73 | 999th | 999th |
1600m | 4:34.90 | 999th | 999th |
200m | 22.98 | 999th | 999th |
300m | 35.06 | 999th | 999th |
400m | 50.04 | 999th | 999th |
500m | 1:04.96 | 999th | 999th |
600m | 1:23.23 | 999th | 999th |
800m | 1:56.67 | 999th | 999th |
2024 Indoor Rankings
DC | National | ||
200m | 23.59 | 999th | 999th |
400m | 49.80 | 999th | 999th |
500m | 1:05.58 | 999th | 999th |
600m | 1:24.58 | 999th | 999th |
800m | 1:56.34 | 999th | 999th |
2024 Outdoor Rankings
DC | National | ||
1600m | 4:32.67 | 999th | 999th |
400m | 49.76 | 999th | 999th |
800m | 1:54.13 | 999th | 999th |
College Progression Tracker
High School
Indoor | |
200 Meter Dash | 22.98 |
300 Meter Dash | 35.06 |
400 Meter Dash | 49.73 |
500 Meter Dash | 1:04.96 |
600 Meter Run | 1:23.23 |
800 Meter Run | 1:51.33 |
1000 Meter Run | 2:35.73 |
1600 Meter Run | 4:34.90 |
One Mile Run | 4:40.36 |
Outdoor | |
400 Meter Dash | 49.76 |
800 Meter Run | 1:54.13 |
1600 Meter Run | 4:32.67 |
CC | |
4000 Meter Run | 15:00.00 |
2.5 Mile Run | 15:00.40 |
Three Mile Run | 20:50.00 |
5000 Meter Run | 17:22.00 |
Middle School
Outdoor | |
400 Meter Dash | 1:00.47 |
800 Meter Run | 2:07.78 |
1500 Meter Run | 4:57.31 |
3000 Meter Run | 11:28.04 |
Open
Outdoor | |
400 Meter Dash | 1:03.38 |
800 Meter Run | 2:27.77 |
1500 Meter Run | 5:01.23 |
Youth
Outdoor | |
400 Meter Dash | 1:04.28 |
800 Meter Run | 2:28.55 |
1500 Meter Run | 4:58.68 |