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2024 - CC
5000 Meter Run
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Nov 30, 2024
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Nov 10, 2024
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Nov 02, 2024
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Assassins Creed
Oct 23, 2024
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The Legend of Zelda: Breath of the Wild
Oct 15, 2024
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Oct 05, 2024
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Grand Theft Auto 5
Oct 01, 2024
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Super Mario Brothers
Sep 20, 2024
Latest Videos All Videos
07:32
Varsity Boys Race Finish
Oct 07, 2023
05:22
Varsity Boys Finish
Oct 03, 2023
07:36
Boys Varsity
Sep 14, 2023
04:51
Boys 1600 Heat 2
May 31, 2023
10:29
Boys Championship 3200
May 24, 2023
Latest News All News
Nov 29, 2024
The boys' race at this year's Foot Locker Midwest Regional promises to be one of the most competitive in the event's 37-year history, find a quick preview here!...
Oct 26, 2023
Looking at the 2023 MSHSL State XC Meet qualifiers!...
Jul 31, 2023
Looking at the top Minnesota boys XC teams for 2023!...
Oct 28, 2022
Keep track of who is participating in the state meet for each class and section!...
2024 Indoor Rankings
| MN | National | ||
| 1600m | 4:29.97 | 999th | 999th |
| 3000m | 9:24.12 | 999th | 999th |
| Mile | 4:37.29 | 999th | 999th |
2024 Outdoor Rankings
| MN | National | ||
| 1600m | 4:25.78 | 999th | 999th |
| 3200m | 9:23.76 | 999th | 999th |
| 400m | 52.67 | 999th | 999th |
| 800m | 2:00.41 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 400 Meter Dash | 52.67 |
| 800 Meter Run | 2:00.41 |
| 1600 Meter Run | 4:25.78 |
| 3200 Meter Run | 9:23.76 |
| Indoor | |
| 1600 Meter Run | 4:29.97 |
| One Mile Run | 4:37.29 |
| 3000 Meter Run | 9:24.12 |
| 3200 Meter Run | 10:00.19 |
| CC | |
| 2.x Mile Run (CC Short Course) | 16:03.85 |
| 5000 Meter Run | 15:29.40 |
Middle School
| CC | |
| 3200 Meter Run | 11:22.60 |