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2024 - CC
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Latest Videos All Videos
Varsity Girls Race Finish
Oct 29, 2023
Varsity Girls Race Finish
Oct 07, 2023
Girls Championship Race
Sep 23, 2023
Girls 1600 Heat 2
May 31, 2023
Girls Championship 3200
May 24, 2023
Latest News All News
Nov 29, 2024
The girls' race at this year's Foot Locker Midwest (FLMW) Regional showcases an incredibly competitive field, featuring 11 state champions, find a preview here!...
Nov 20, 2024
Despite a pair of NXR Regionals and a few more state championships, there was no movement at the top of 100 fastest girls this season....
Nov 13, 2024
Another big-time performance from the Iowa state record holder shifted things around at the top of the 100 fastest girls this cross country season....
Nov 06, 2024
A lifetime best at the Iowa State Championships shifted things around at the top of the 100 fastest girls this cross country season....
Oct 30, 2024
There wasn't much movement towards the top, but an Iowa state record moved things around in the top 100 fastest girls this cross country season....
Oct 24, 2024
Four of the sport's next big names made statements over the weekend, running their way to fast times and big wins....
Oct 24, 2024
Over the second-to-last weekend in October, there were no changes to the top five fastest girls this season....
2024 Outdoor Rankings
MN | National | ||
1600m | 4:58.60 | 999th | 999th |
3200m | 10:50.94 | 999th | 999th |
5000m | 17:47.02 | 999th | 999th |
800m | 2:24.43 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:24.43 |
1600 Meter Run | 4:58.60 |
3200 Meter Run | 10:48.92 |
5000 Meter Run | 17:43.73 |
Indoor | |
1600 Meter Run | 5:28.01 |
CC | |
2 Mile Run | 11:20.00 |
5000 Meter Run | 17:21.30 |
Middle School
CC | |
3200 Meter Run | 13:13.20 |