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Mar 03, 2025
2024 - CC
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Sep 21, 2024
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Oct 23, 2024
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Oct 17, 2024
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Sep 14, 2024
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Latest Videos All Videos
07:13
Varsity Girls Green 5k Finish
Sep 09, 2023
22:55
Varsity Girls Gold 5k Finish
Sep 09, 2023
Latest News All News
Nov 14, 2024
With NXR Midwest and other postseason meets on the horizon, let's take a look at the top 1000 regular season times out of Missouri...
Aug 25, 2024
A look at the top returning senior girls for the 2024 XC Season...
Aug 15, 2024
We are only weeks away from the start of the 2024 cross country season. Here's a look at the top 500 returning girls runners, from Class 1 to 5, in Missouri....
2025 Outdoor Rankings
| MO | National | ||
| Mile | 10:00.00 | 999th | 999th |
2024 Outdoor Rankings
| MO | National | ||
| 400m | 1:04.61 | 999th | 999th |
| 800m | 2:30.29 | 999th | 999th |
| HJ | 1.4m | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| High Jump | 1.4m |
| Long Jump | 3.65m |
| Shot Put | 6.03m |
| Pentathlon | 1954 |
| 100 Meter Dash | 14.24 |
| 400 Meter Dash | 1:04.61 |
| 800 Meter Run | 2:30.29 |
| One Mile Run | 10:00.00 |
| CC | |
| 3200 Meter Run | 15:56.03 |
| 2 Mile Run | 15:16.10 |
| Three Mile Run | 20:52.37 |
| 5000 Meter Run | 20:58.60 |