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Sep 29, 2023
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Jul 31, 2023
Looking at the top Minnesota boys XC teams for 2023!...
Nov 21, 2022
Looking at the top Minnesota runners national rank for each grade!...
Oct 28, 2022
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2024 Indoor Rankings
| MN | National | ||
| 1000m | 2:48.50 | 999th | 999th |
| PV | 9-0 | 999th | 999th |
2024 Outdoor Rankings
| MN | National | ||
| 1600m | 4:37.12 | 999th | 999th |
| 3200m | 10:07.70 | 999th | 999th |
| 800m | 2:05.60 | 999th | 999th |
| PV | 11-0 | 999th | 999th |
College Progression Tracker
Middle School
| Outdoor | |
| High Jump | 4-2 |
| Long Jump | 13-11 |
| Pole Vault | 7-0 |
| Triple Jump | 35-6.5 |
| 400 Meter Dash | 59.78 |
| 800 Meter Run | 2:42.05 |
| 1600 Meter Run | 5:37.47 |
| CC | |
| One Mile Run | 6:05.00 |
High School
| Outdoor | |
| Pole Vault | 11-0 |
| Triple Jump | 34-9.5 |
| 400 Meter Dash | 54.97 |
| 800 Meter Run | 2:05.60 |
| 1600 Meter Run | 4:37.12 |
| 3200 Meter Run | 10:07.70 |
| Indoor | |
| Pole Vault | 9-0 |
| Triple Jump | 32-7 |
| 600 Meter Run | 1:41.62 |
| 800 Meter Run | 2:20.05 |
| 1000 Meter Run | 2:48.50 |
| 1600 Meter Run | 4:51.84 |
| One Mile Run | 4:56.57 |
| 2000 Meter Run | 6:25.80 |
| CC | |
| 5000 Meter Run | 15:39.24 |